
From Ordinary to Extraordinary: Accelerated Fat-Loss, Enhanced Health, and Superhuman Performance
Kayla Mccall
This audiobook is narrated by a digital voice.
Tired of feeling sluggish, unhealthy, and stuck in a rut? Imagine waking up feeling energized, powerful, and confident, knowing you're in control of your health and reaching your peak potential. This book provides a roadmap to transform your body from ordinary to extraordinary, unlocking the secrets to accelerated fat loss, enhanced health, and superhuman performance.This is not your average diet book. It goes beyond calories and macros, delving into the science of human optimization, and providing a comprehensive approach to achieving lasting change. Learn the power of biohacking, discover the key nutrients for peak performance, and unlock the secrets to mastering your metabolism. The book equips you with practical tools and strategies to navigate the complexities of nutrition, exercise, and lifestyle choices.Whether you're an athlete seeking a competitive edge, a busy professional yearning for vitality, or simply someone striving for a healthier and happier life, this book has something for you. Packed with actionable advice, real-world examples, and cutting-edge insights, it's your guide to unleashing your full potential and living a life that's truly extraordinary.
Duration - 2h 13m.
Author - Kayla Mccall.
Narrator - Digital Voice Morgan G.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Wayne Musick ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Tired of feeling sluggish, unhealthy, and stuck in a rut? Imagine waking up feeling energized, powerful, and confident, knowing you're in control of your health and reaching your peak potential. This book provides a roadmap to transform your body from ordinary to extraordinary, unlocking the secrets to accelerated fat loss, enhanced health, and superhuman performance.This is not your average diet book. It goes beyond calories and macros, delving into the science of human optimization, and providing a comprehensive approach to achieving lasting change. Learn the power of biohacking, discover the key nutrients for peak performance, and unlock the secrets to mastering your metabolism. The book equips you with practical tools and strategies to navigate the complexities of nutrition, exercise, and lifestyle choices.Whether you're an athlete seeking a competitive edge, a busy professional yearning for vitality, or simply someone striving for a healthier and happier life, this book has something for you. Packed with actionable advice, real-world examples, and cutting-edge insights, it's your guide to unleashing your full potential and living a life that's truly extraordinary. Duration - 2h 13m. Author - Kayla Mccall. Narrator - Digital Voice Morgan G. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Wayne Musick ©.
Language:
English
Chapter 1: The Revolutionary Science of Accelerated Fat-Loss 2
Duration:00:12:24
Chapter 2: Enhanced Health through Nutrition 10
Duration:00:10:14
Chapter 3: Unlocking Superhuman Performance 16
Duration:00:13:12
Chapter 4: The Hormonal Symphony 24
Duration:00:12:46
Chapter 5: Intermittent Fasting 32
Duration:00:13:12
Chapter 6: The Power of Sleep 40
Duration:00:13:14
Chapter 7: Detoxification and Healing 48
Duration:00:12:56
Chapter 8: Mental Mastery for Success 56
Duration:00:11:01
Chapter 9: The Gut-Brain Connection 63
Duration:00:10:22
Chapter 10: Fueling Your Fitness 70
Duration:00:11:18
Chapter 11: The Longevity Equation 77
Duration:00:13:16