Food Labels Decoded
Marcus Reed
Ever wondered why “healthy” snacks keep sneaking sugar into your cart? Food Labels Decoded: Stop Falling for “Healthy” Marketing is your crash course in reading packages like an investigative journalist. In under ten minutes, you’ll learn how to decode misleading claims, identify real nutrients from hype, and navigate grocery aisles without confusion or guilt. You’ll discover why serving sizes lie, how to use % Daily Value like a traffic light, and what makes “natural,” “organic,” and “plant-based” mean something—or nothing at all. Walk away knowing exactly how to choose food that nourishes you, not the marketing machine.
Duration - 11m.
Author - Marcus Reed.
Narrator - Jade Monroe.
Published Date - Thursday, 16 January 2025.
Copyright - © 2025 Stream Readers ©.
Location:
United States
Networks:
Marcus Reed
Jade Monroe
Briefly Microlearning
Stream Readers
English Audiobooks
Findaway Audiobooks
Description:
Ever wondered why “healthy” snacks keep sneaking sugar into your cart? Food Labels Decoded: Stop Falling for “Healthy” Marketing is your crash course in reading packages like an investigative journalist. In under ten minutes, you’ll learn how to decode misleading claims, identify real nutrients from hype, and navigate grocery aisles without confusion or guilt. You’ll discover why serving sizes lie, how to use % Daily Value like a traffic light, and what makes “natural,” “organic,” and “plant-based” mean something—or nothing at all. Walk away knowing exactly how to choose food that nourishes you, not the marketing machine. Duration - 11m. Author - Marcus Reed. Narrator - Jade Monroe. Published Date - Thursday, 16 January 2025. Copyright - © 2025 Stream Readers ©.
Language:
English
Chapter 1
Duration:00:11:43