
Premium
Opening Credits
1/21/2023
Legal notices
1/21/2023
Medical notices
1/21/2023
Ch 1 a cheat code for weight loss
1/21/2023
Ch 2 how to lose 8 36 lbs of fat in 3 days
1/21/2023
Ch 3 about this manual
1/21/2023
Ch 4 why get lean
1/21/2023
Ch 5 congrats you're fatter than you think
1/21/2023
Ch 6 100 percent mental
1/21/2023
Ch 7 normal diet vs this diet
1/21/2023
Ch 8 the first week
1/21/2023
Ch 9 the first two weeks
1/21/2023
Ch 10 day 14
1/21/2023
Ch 11 d ays 15 28 the next two weeks
1/21/2023
Ch 12 after the first 4 weeks
1/21/2023
Ch 13 maintenance mode
1/21/2023
Ch 14 a collection of advanced tips
1/21/2023
Ch 15 foods for fat loss
1/21/2023
Ch 16 hunger
1/21/2023
Ch 17 loss of muscle, loss of testosterone and the monster under the bed
1/21/2023
Ch 18 family friends and other obsticles
1/21/2023
Ch 19 parting words
1/21/2023
Ch 20 1 what i ate
1/21/2023
Ch 21 2 recommended workouts
1/21/2023
Ch 22 3 suppliments
1/21/2023
Ch 23 4 how to burn 3x more fat in the next 48 hours
1/21/2023
Ch 24 bonus chapter techniques and suggestions
1/21/2023
Ending Credits
1/21/2023