Fast & Easy GLP-1 Diet Cookbook-logo

Fast & Easy GLP-1 Diet Cookbook

Abigail Douglas

This audiobook is narrated by a digital voice. Food is more than fuel — it’s the rhythm of our daily lives, the comfort that ties families together, and the foundation of long-lasting health. Yet in today’s fast-paced world, eating well often feels overwhelming. Between endless diets, conflicting advice, and the temptation of quick but unhealthy meals, many people find themselves stuck in cycles of cravings, fatigue, and frustration. This book was written to simplify that journey. Inside, you’ll find a 90-Day High-Protein, Low-Carb Meal Plan designed for real life — practical, family-friendly, and flexible enough to fit into busy schedules. With 5-ingredient recipes, one-pan dinners, protein bowls, smoothies, and even guilt-free desserts, you’ll see that healthy eating doesn’t have to be restrictive or complicated. Every recipe, shopping list, and mix-and-match template has been crafted to save time, reduce stress, and inspire confidence in your own kitchen. Along the way, you’ll discover protein-packed snacks, grab-and-go lunches, family dinners made simple, and even quick desserts that support weight loss instead of sabotaging it. If you’ve struggled with restrictive programs in the past, you’ll find this approach refreshingly different. It’s not about perfection — it’s about consistency. And by the end of these 90 days, you won’t just have a slimmer waistline, but also a stronger mindset, healthier habits, and the tools to thrive long-term. This is your invitation to reset, rebuild, and reimagine the way you eat. The journey starts here — with real food, real results, and a plan you can actually enjoy. Duration - 1h 10m. Author - Abigail Douglas. Narrator - Digital Voice Madison G. Published Date - Sunday, 12 January 2025.

Location:

United States

Description:

This audiobook is narrated by a digital voice. Food is more than fuel — it’s the rhythm of our daily lives, the comfort that ties families together, and the foundation of long-lasting health. Yet in today’s fast-paced world, eating well often feels overwhelming. Between endless diets, conflicting advice, and the temptation of quick but unhealthy meals, many people find themselves stuck in cycles of cravings, fatigue, and frustration. This book was written to simplify that journey. Inside, you’ll find a 90-Day High-Protein, Low-Carb Meal Plan designed for real life — practical, family-friendly, and flexible enough to fit into busy schedules. With 5-ingredient recipes, one-pan dinners, protein bowls, smoothies, and even guilt-free desserts, you’ll see that healthy eating doesn’t have to be restrictive or complicated. Every recipe, shopping list, and mix-and-match template has been crafted to save time, reduce stress, and inspire confidence in your own kitchen. Along the way, you’ll discover protein-packed snacks, grab-and-go lunches, family dinners made simple, and even quick desserts that support weight loss instead of sabotaging it. If you’ve struggled with restrictive programs in the past, you’ll find this approach refreshingly different. It’s not about perfection — it’s about consistency. And by the end of these 90 days, you won’t just have a slimmer waistline, but also a stronger mindset, healthier habits, and the tools to thrive long-term. This is your invitation to reset, rebuild, and reimagine the way you eat. The journey starts here — with real food, real results, and a plan you can actually enjoy. Duration - 1h 10m. Author - Abigail Douglas. Narrator - Digital Voice Madison G. Published Date - Sunday, 12 January 2025.

Language:

English


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