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Chakras for Beginners

Grace Bell

This audiobook is narrated by a digital voice. The seven chakras are responsible for the energy flow and life force in your body. When a blockage occurs in one of your chakras, you'll notice obstacles in the parts of your health and life that are...

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Chapter 1: Introduction of Chakras

1/19/2025
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The Concept of Chakras

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The History of Chakras

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The Importance of Chakras

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Chapter 2: Understanding the Seven Chakras

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Root Chakra

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Sacral Chakra

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Solar Plexus Chakra

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Heart Chakra

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Throat Chakra

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Third Eye Chakra

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Crown Chakra

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Chapter 3: How to Resolve Chakra Blockages

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Root Chakra Blockages

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Sacral Chakra Blockages

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Solar Plexus Chakra Blockages

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Heart Chakra Blockages

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Throat Chakra Blockages

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Third Eye Chakra Blockages

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Crown Chakra Blockages

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Chapter 4: Yoga Exercises to Energize Your Chakras

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Root Chakra Yoga Positions

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Sacral Chakra Yoga Positions

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Solar Plexus Chakra Yoga Positions

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Heart Chakra Yoga Positions

1/19/2025
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Throat Chakra Yoga Positions

1/19/2025
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Third Eye Chakra Yoga Positions

1/19/2025
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Crown Chakra Yoga Positions

1/19/2025