Premium
Opening Credits
1/9/2024
About the author
1/9/2024
Author's Note
1/9/2024
Dedication
1/9/2024
Preface
1/9/2024
Chapter 1 In search of the car
1/9/2024
Chapter 2 To tell or not to tell?
1/9/2024
Chapter 3 In search of puzzle pieces
1/9/2024
Chapter 4 Why this book?
1/9/2024
Chapter 5 In search of acetylcholine
1/9/2024
Chapter 6 Are your medicines messing with your mind?
1/9/2024
Chapter 7 In search of signs
1/9/2024
Chapter 8 In search of memory
1/9/2024
Chapter 9 Are you in debt?
1/9/2024
Chapter 10 Let reading be your medicine
1/9/2024
Chapter 11 In search of keys
1/9/2024
Chapter 12 To test or not to test?
1/9/2024
Chapter 13 Genes are like teens
1/9/2024
Chapter 14 Do you want cheese with your whine?
1/9/2024
Chapter 15 who gives a dam
1/9/2024
Chapter 16 What's happening to the brain?
1/9/2024
Chapter 17 Snore no more
1/9/2024
Chapter 18 Blow it off
1/9/2024
Chapter 19 Let sleep be your medicine
1/9/2024
Chapter 20 Philadelphia rapper
1/9/2024
Chapter 21 In search of an ostrich
1/9/2024
Chapter 22 The xx factor
1/9/2024
Chapter 23 Premonitions
1/9/2024
Chapter 24 In search of meaning
1/9/2024
Chapter 25 No pain, more gain
1/9/2024
Chapter 26 Jack-in-the-box
1/9/2024
Chapter 27 Resistance is futile
1/9/2024
Chapter 28 Get a grip
1/9/2024
Chapter 29 Step it up
1/9/2024
Chapter 30 Tip the balance
1/9/2024
Chapter 31 Mind over muscle
1/9/2024
Chapter 32 In search of the dog
1/9/2024
Chapter 33 Your anti-Alzheimer's exercise plan
1/9/2024
Chapter 34 The best diet for our brain
1/9/2024
Chapter 35 Does what we eat really matter?
1/9/2024
Chapter 36 Broccoli just got even better
1/9/2024
Chapter 37 Food for thought
1/9/2024
Chapter 38 What happens when we don't like the answer?
1/9/2024
Chapter 39 The Noxious List
1/9/2024
Chapter 40 Sweet Talk
1/9/2024
Chapter 41 Fifty shades of sugar
1/9/2024
Chapter 42 Carb correction
1/9/2024
Chapter 43 Insulin overhaul
1/9/2024
Chapter 44 What the fat is going on?
1/9/2024
Chapter 45 The fat is in the fire
1/9/2024
Chapter 46 The fat hits the fan
1/9/2024
Chapter 47 Something's fishy
1/9/2024
Chapter 48 Vitamins for vitality
1/9/2024
Chapter 49 Drink to me only with thine eyes
1/9/2024
Chapter 50 Fast to last
1/9/2024
Chapter 51 Good timing
1/9/2024
Chapter 52 Cholesterol controversies
1/9/2024
Chapter 53 The charms of chocolate
1/9/2024
Chapter 54 Spice things up
1/9/2024
Chapter 55 Ketone crusade
1/9/2024
Chapter 56 In search of silence
1/9/2024
Chapter 57 Smoke alarm
1/9/2024
Chapter 58 Listen up!
1/9/2024
Chapter 59 In search of hearing aids
1/9/2024
Chapter 60 In search of a house
1/9/2024
Chapter 61 Stumbling blocks or stepping stones?
1/9/2024
Chapter 62 In search of everything
1/9/2024
Chapter 63 How many colours in a rainbow?
1/9/2024
Chapter 64 Dare to care
1/9/2024
Chapter 65 Care condundrums
1/9/2024
Chapter 66 In search of blood
1/9/2024
Chapter 67 Let music be your medicine
1/9/2024
Chapter 68 Education prevents stagnation
1/9/2024
Chapter 69 Neurobics
1/9/2024
Chapter 70 Friends for life
1/9/2024
Chapter 71 You can't fool your brain
1/9/2024
Chapter 72 Mental floss
1/9/2024
Chapter 73 Go with your gut
1/9/2024
Chapter 74 In search of keys (again)
1/9/2024
Chapter 75 Something's in the air
1/9/2024
Chapter 76 Have you tried forest bathing?
1/9/2024
Chapter 77 Heads up!
1/9/2024
Chapter 78 Biomarkers
1/9/2024
Chapter 79 Aducanumab: a drug rollercoaster
1/9/2024
Chapter 80 Dad's answer for everything
1/9/2024
Chapter 81 The search continues
1/9/2024
Chapter 82 Closing thoughts
1/9/2024
Appendix 1 Types of dementia
1/9/2024
Appendix 2 Mini-mental state exam
1/9/2024
Appendix 3 Stages of Alzheimer's
1/9/2024
Appendix 4 Fat biochemistry basics
1/9/2024
Appendix 5 What are phytochemicals?
1/9/2024
Liability disclaimer
1/9/2024
Ending Credits
1/9/2024