CODEPENDENCY
Lisa Martin
This audiobook is narrated by a digital voice.
Codependent Relationships: Break Free and Reclaim Your Life
Codependency is far more common than most people realize. At its core, it’s about losing your sense of self while trying to meet the needs of others—often at the expense of your own well-being. Over time, this pattern can leave you feeling trapped, powerless, and disconnected from who you truly are.
The good news? Codependency is reversible. With the right tools and mindset, you can overcome these patterns, heal, and rediscover your authentic self.
Inside this book, you’ll find:
✔️ A clear explanation of what codependency really is (Chapter One)
✔️ Practical self-help strategies to break free from toxic cycles (Chapter Two)
✔️ Guidance on how to rediscover your identity and rebuild your confidence (Chapter Three)
This book is for:
You don’t have to live your life silencing your needs or losing your identity. Recovery begins with awareness—and grows with action.
👉 Scroll up and click BUY NOW to start your journey toward freedom and healing today.
Duration - 52m.
Author - Lisa Martin.
Narrator - Digital Voice Parvati G.
Published Date - Tuesday, 21 January 2025.
Copyright - © 2025 Lisa Martin ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Codependent Relationships: Break Free and Reclaim Your Life Codependency is far more common than most people realize. At its core, it’s about losing your sense of self while trying to meet the needs of others—often at the expense of your own well-being. Over time, this pattern can leave you feeling trapped, powerless, and disconnected from who you truly are. The good news? Codependency is reversible. With the right tools and mindset, you can overcome these patterns, heal, and rediscover your authentic self. Inside this book, you’ll find: ✔️ A clear explanation of what codependency really is (Chapter One) ✔️ Practical self-help strategies to break free from toxic cycles (Chapter Two) ✔️ Guidance on how to rediscover your identity and rebuild your confidence (Chapter Three) This book is for: You don’t have to live your life silencing your needs or losing your identity. Recovery begins with awareness—and grows with action. 👉 Scroll up and click BUY NOW to start your journey toward freedom and healing today. Duration - 52m. Author - Lisa Martin. Narrator - Digital Voice Parvati G. Published Date - Tuesday, 21 January 2025. Copyright - © 2025 Lisa Martin ©.
Language:
English
Opening Credit
Duration:00:00:17
Introduction
Duration:00:01:38
Chapter One: All about Codependency
Duration:00:05:27
Chapter Two: Signs of Codependency
Duration:00:19:23
Chapter Three: How to Begin Eliminating Codependency
Duration:00:12:39
Chapter Four: How to get your Identity back?
Duration:00:10:56
Summary
Duration:00:02:07
Closing Credit
Duration:00:00:13