Breathe or Stay Small
Jaxon Steel
This audiobook is narrated by a digital voice.
If you’ve ever felt tired for no reason, if your gains have stalled, or if you’ve got chest fat despite clean eating and solid training — this book is for you.
Breathe or Stay Small is a savage guide for lifters, gym freaks, and enhanced athletes who are unknowingly being held back by one invisible force: sleep apnea. It is much more common than you think.
This isn’t a medical lecture. It’s a wake-up call.
Sleep isn’t optional. Oxygen isn’t optional. Recovery isn’t optional.
And CPAP? It might be the most anabolic tool you’ve never used.
Read this. Fix your sleep. Dominate your recovery. Grow.
JAXON STEEL
Duration - 41m.
Author - Jaxon Steel.
Narrator - Digital Voice Adam E.
Published Date - Wednesday, 15 January 2025.
Copyright - © 2025 Jaxon Steel ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. If you’ve ever felt tired for no reason, if your gains have stalled, or if you’ve got chest fat despite clean eating and solid training — this book is for you. Breathe or Stay Small is a savage guide for lifters, gym freaks, and enhanced athletes who are unknowingly being held back by one invisible force: sleep apnea. It is much more common than you think. This isn’t a medical lecture. It’s a wake-up call. Sleep isn’t optional. Oxygen isn’t optional. Recovery isn’t optional. And CPAP? It might be the most anabolic tool you’ve never used. Read this. Fix your sleep. Dominate your recovery. Grow. JAXON STEEL Duration - 41m. Author - Jaxon Steel. Narrator - Digital Voice Adam E. Published Date - Wednesday, 15 January 2025. Copyright - © 2025 Jaxon Steel ©.
Language:
English
Opening Credits
Duration:00:00:05
Introduction
Duration:00:01:54
Chapter 1: Why You Still Look Soft After Cutting
Duration:00:02:18
Chapter 2: Sleep: The Most Anabolic Thing You’re Ignoring
Duration:00:02:35
Chapter 3: What the Hell Is Sleep Apnea?
Duration:00:02:39
Chapter 4: The Testosterone Death Spiral
Duration:00:02:45
Chapter 5: Signs You’ve Got It (Even If You’re Lean)
Duration:00:03:17
Chapter 6: CPAP: Not Just for Boomers
Duration:00:02:42
Chapter 7: The 30-Day CPAP Transformation
Duration:00:03:06
Chapter 8: How Tren and Other Compounds Destroy Sleep
Duration:00:03:38
Chapter 9: How to Get Diagnosed Without Wasting Time or Money
Duration:00:03:37
Chapter 10: How to Actually Use CPAP Without Quitting
Duration:00:03:54
Chapter 11: How to Spot a Gym Bro Who Needs CPAP
Duration:00:03:09
Chapter 12: Recover Like a Savage for Life
Duration:00:03:35
Retail Sample
Duration:00:01:47
Ending Credits
Duration:00:00:31