Bedtime Stories and Meditation For Easing Insomnia
Sandeep Verma
Embark on a 15-day journey to embrace the power of sleep and meditation. Each night, a soothing Vedanta-based story will calm your mind, fostering a peaceful and positive outlook. Afterward, a guided lying-down meditation will lead you to a restful slumber. Discover the profound healing and refreshing benefits of a good night's sleep in this transformative audio course. Sleep better, live better.
Duration - 6h 37m.
Author - Sandeep Verma.
Narrator - Sandeep Verma.
Published Date - Monday, 02 January 2023.
Copyright - © 2022 Sandeep Verma ©.
Location:
United States
Description:
Embark on a 15-day journey to embrace the power of sleep and meditation. Each night, a soothing Vedanta-based story will calm your mind, fostering a peaceful and positive outlook. Afterward, a guided lying-down meditation will lead you to a restful slumber. Discover the profound healing and refreshing benefits of a good night's sleep in this transformative audio course. Sleep better, live better. Duration - 6h 37m. Author - Sandeep Verma. Narrator - Sandeep Verma. Published Date - Monday, 02 January 2023. Copyright - © 2022 Sandeep Verma ©.
Language:
English
Opening Credits
Duration:00:00:09
Introduction
Duration:00:01:43
Be Good Do Good
Duration:00:24:06
What IS Joy?
Duration:00:24:07
Husband and Wife (Happiness)
Duration:00:25:50
Going In Circles (Unfulfillment in the world)
Duration:00:21:46
A Sadhu
Duration:00:29:20
Ribhu And Nidagha
Duration:00:28:16
Shiva's Dream
Duration:00:26:13
Who Has Beaten You?
Duration:00:25:22
The Bull
Duration:00:24:18
Yoga in Action
Duration:00:28:37
Maya: The Great Illusion
Duration:00:24:44
Proud Dog Owner
Duration:00:24:56
The Wrist-Watch
Duration:00:28:33
Fear
Duration:00:30:04
The Landlord and his Agent
Duration:00:28:41
Ending Credits
Duration:00:00:16