BBQ Nation

Food & Cooking Podcasts

BBQ Nation is more than just smoking a brisket. BBQ Nation is a fun and interesting hour with guests ranging from World Champion BBQ Pitmasters to renowned Chefs from all walks of the culinary world. Hosted by Jeff Tracy, TV and Radio celebrity, (The...

Location:

United States

Genres:

Food & Cooking Podcasts

Description:

BBQ Nation is more than just smoking a brisket. BBQ Nation is a fun and interesting hour with guests ranging from World Champion BBQ Pitmasters to renowned Chefs from all walks of the culinary world. Hosted by Jeff Tracy, TV and Radio celebrity, (The cowboy Cook) along with BBQ Hall of Famer and TV personality Lee Ann Whippen. Jeff and Lee Ann bring their vast knowledge of the food and BBQ world to the forefront. Both Jeff and Lee Ann have years of experience in catering, restaurants and competition, as well as hundreds of appearances on TV between them. Lee Ann beat Bobby Flay on The Food Network’s “Throw Down” along with appearing on a number of shows on the network. Add a large helping of personality and you have the recipe for a fun, interesting and informative show. BBQ Nation is a permanent selection on the radio and podcast list for thousands of listeners. Guests range from TV icons like Graham Kerr “The Galloping Gourmet” and Emmy winning writer and producer John Markus to BBQ business icons like Carey Bringle from Peg Leg Porker and Megan Day from Burnt Finger BBQ. Meathead Goldwyn, creator of AmazingRibs.com is a frequent guest on BBQ Nation. Meathead brings science along with superb techniques and flavor of thoughts to the show. BBQ Nation is produced to cover everything from time, temperature to personality, ideas, and award-winning styles. Step up your BBQ, Grilling and overall cooking game with BBQ Nation. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Twitter:

@BQnation

Language:

English

Contact:

503-756-0500

Website:

https://www.thecowboycook.com/

Email:

jeff@thecowboycook.com

Episodes

Paula Stachrya - Queen of The Grill

4/18/2026

This podcast episode features an engaging discussion with Paula Stashira, the author of the newly released book, "Wing Crush," which presents an impressive collection of 100 chicken wing recipes. We delve into the origins of her culinary passion, particularly her journey of transforming her love for chicken wings into a popular social media phenomenon. Throughout our conversation, we explore the nuances of wing preparation, cooking techniques, and the significance of ingredient selection, particularly concerning flavor profiles and heat levels. Stashira shares her insights on the importance of utilizing quality wings and the creative process behind her recipes that cater to diverse palates. The episode serves not only as a celebration of wings but also as a testament to the art of grilling and the communal joy it brings to gatherings. Links referenced in this episode: paintedhillsnaturalbeef.comoregondungeness.orgheritagesteel.usbarbecuenationjt.comqueenofgrill.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:11

Brad Prose with Chiles and Smoke - Afterhours Encore

4/14/2026

This podcast episode delves into a profound exploration of culinary creativity and its historical context, featuring the esteemed guest Brad Prose, renowned for his recent publication, which emphasizes the art of chilies and smoke. Our dialogue traverses a myriad of subjects, including the evolution of breakfast cereals and the intricacies of crafting new recipes, underscoring the delicate balance between innovation and tradition in the culinary arts. Prose articulates the significance of embracing diverse flavor profiles, advocating for a departure from the conventional salt and pepper approach to seasoning. Furthermore, he shares personal anecdotes that illuminate the trials and triumphs encountered in the realm of recipe development, reflecting a journey marked by both persistence and passion. As we conclude, we extend an invitation to our audience to engage with Prose’s work, fostering a deeper appreciation for the culinary heritage that informs contemporary cooking practices. Links referenced in this episode: chiliesandsmoke.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:29:11

Brad Prose with Chiles and Smoke - Encore

4/11/2026

The central theme of this episode revolves around the exploration of culinary creativity in barbecue, specifically through the lens of Brad Prose's new book, "Chilies and Smoke: Barbecue Grilling and Other Fire Friendly Recipes with Spice and Flavor." Prose articulates the motivation behind his work, which is not merely to compile recipes but to establish a lasting culinary legacy for his children, particularly in the context of his diverse cultural influences. Throughout our discourse, we engage in a detailed examination of various chili peppers, their unique flavor profiles, and how they can be incorporated into grilling practices to enhance both taste and complexity. Prose also offers practical insights regarding the preparation of grilled dishes, emphasizing the importance of marination and the nuances of using specific cooking techniques to elevate the overall dining experience. As we navigate through the episode, we endeavor to provide our listeners with a deeper understanding of how to approach barbecue with innovation and confidence, encouraging them to embrace the art of grilling as a means of personal expression. Links referenced in this episode: oregondungeness.orgbarbecuenationjt.compaintedhillsnaturalbeef.compigpowder.comchilisandsmoke.comheritagesteel.us Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:11

Shawn Walchef, Founder of Cali BBQ Media - Afterhours Encore

4/7/2026

The primary focus of this episode underscores the importance of resilience and adaptability in the pursuit of entrepreneurial success, as articulated by Shawn Walchef. He emphasizes the necessity of embracing failure as a catalyst for learning and growth, positing that one must cultivate a comfort with discomfort in order to thrive within the competitive landscape of the restaurant and barbecue industries. The dialogue further explores the evolution of Shawn's business ventures, illustrating a transformative journey from a breakfast brand to a multifaceted barbecue media company. Throughout our discussion, we reflect on the significance of mentorship and the influence of historical figures, such as P.T. Barnum, in shaping our understanding of promotion and business strategy. Ultimately, this episode serves as a testament to the enduring spirit of innovation and the continual quest for improvement that characterizes successful entrepreneurs. Links referenced in this episode: paintedhillsnaturalbeef.comcalibbq.mediacalibbq.comseanwalchef.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:13:11

Shawn Walchef, Founder of Cali BBQ Media

4/4/2026

Our discussion today centers on the transformative journey of Shawn Walchef, the proprietor of Cali Barbecue, as he elucidates the significance of integrating media and hospitality in the contemporary barbecue business landscape. Central to this conversation is the notion that every establishment can harness the power of the internet to cultivate a media presence, thereby enhancing their outreach and profitability. Shawn shares his experiences of navigating the challenges of launching a restaurant during economic downturns and the subsequent evolution into a multimedia enterprise that effectively tells compelling stories of barbecue. We delve into various strategies for utilizing social media to engage audiences authentically, emphasizing the importance of showcasing the intricacies of the barbecue preparation process. Join us as we explore how passion for craft barbecue, combined with innovative marketing, can yield sustainable growth in the culinary domain. Links referenced in this episode: paintedhillsnaturalbeefpennhillsnaturalbeefheritagesteelpigpowder.comoregondungeness.org Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:11

Stan Hays - Operation BBQ Relief - Afterhours Encore

3/31/2026

This podcast episode elucidates the intricacies of managing a nonprofit organization, particularly in the context of disaster relief efforts. We engage in a candid discourse regarding the misconceptions surrounding the operational dynamics of such organizations, emphasizing the necessity of maintaining a business-like approach to ensure sustainability and efficacy. Our dialogue unveils the challenges we face when soliciting support and the persistent stigma that associates nonprofit work with financial inefficiency. Furthermore, we highlight our recent initiatives aimed at empowering first responders and their families through educational cooking classes, which underscore our commitment to community engagement. Ultimately, we advocate for collective action and empathy, urging listeners to contribute to causes that resonate with their values, thereby fostering a spirit of solidarity and support in times of need. Links referenced in this episode: OBR.org Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:23:11

Stan Hays - Operation BBQ Relief - Encore

3/28/2026

Operation Barbecue Relief (OBR) in providing sustenance to communities affected by disasters. I have the privilege to converse with Stan Hayes, the CEO and co-founder of OBR, who elucidates the logistics and challenges faced by the organization during their deployments. We delve into the intricacies of meal planning, the significance of volunteer engagement, and the partnerships with various food suppliers that bolster OBR's mission. Furthermore, we explore the ongoing development of their camp facilities, which aim to support not only disaster relief efforts but also serve as a haven for first responders and veterans. This dialogue offers an insightful glimpse into how OBR not only addresses immediate food needs but also enriches the lives of those impacted by calamities across the nation. Links referenced in this episode: paintedhillsbeef.comheritagesteel.usoregondungeness.orgbarbecuenationjt.combigpowder.comobr.orgopbbqrelief.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:09

Susie Bulloch, Hey Grill Hey - Afterhours Encore

3/24/2026

This episode delves into the intricacies of barbecue culture, emphasizing the notion that the enjoyment of barbecue often becomes overshadowed by the burdens of competition and professional obligations. Our esteemed guest, Susie Bullock, articulates a compelling vision for a "Barbecue is Fun Day," wherein individuals are encouraged to relinquish the pressures of performance and simply revel in the art of cooking for pleasure. Throughout our discourse, we traverse a variety of topics, ranging from personal anecdotes of early culinary experiences to the exploration of barbecue heroes and their influences. We also engage in a reflective dialogue about the importance of maintaining the joy in cooking amidst the rigors of the industry. Ultimately, this episode serves as an invitation to embrace the lighter, more joyous aspects of barbecue, fostering a community centered on shared experiences and culinary delight. Links referenced in this episode: heygrillhey.comthegrillsquad.comheygrillhey Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:20:37

Susie Bulloch, Hey Grill Hey - Encore

3/21/2026

The focal point of this podcast episode revolves around the journey of Susie Bullock, the esteemed founder of "Hey Grill, Hey," as she shares her transformative experiences within the realm of barbecue. Throughout our discourse, we delve into the evolution of her passion for cooking and the intricate processes involved in recipe development, particularly as she navigates the challenges of establishing her brand in a predominantly male-dominated industry. Furthermore, we explore the significance of creating an inclusive environment that encourages novice cooks, particularly women, to engage with barbecue, thereby fostering a sense of community around this culinary art. As we unpack her insights, it becomes evident that the intersection of personal passion and professional ambition has been paramount in her success. In essence, this episode serves as a testament to the power of perseverance and creativity in achieving one's culinary aspirations. Links referenced in this episode: paintedhillsnaturalbeef.comheritagesteel.usbbqnationjt.comoregondungeness.orgpigpowder.comheygrillhey.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:11

David Knight of Ole Hickory Pits - Afterhours Encore

3/17/2026

The discourse in this episode of Barbecue Nation After Hours predominantly centers around the nuances of barbecue equipment and the various levels of culinary engagement within the barbecue community. Our esteemed guests, Leanne Whippen and David Knight from Old Hickory Pits, delve into the significance of selecting appropriate cooking apparatus tailored to an individual’s commitment to barbecue. We explore the diverse types of grills and smokers, emphasizing the transition from basic models, such as the Weber kettle, to more sophisticated options that cater to serious barbecue enthusiasts. Furthermore, the dialogue touches upon the importance of seasoning and the creative liberties afforded to cooks in enhancing their meats, underscoring the evolution of barbecue culture over the years. Ultimately, this episode serves to illuminate the myriad ways one can engage with barbecue, whether in a casual setting or through competitive endeavors, while fostering a deeper appreciation for the craft and its community. Links referenced in this episode: OldHickoryPits.comPaintedHillsNaturalBeef.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:21:42

David Knight of Ole Hickory Pits - Encore

3/14/2026

This episode features a profound discussion with David Knight, the esteemed founder of Old Hickory Pits, a company renowned for its high-quality barbecue equipment. We delve into the genesis of Knight's passion for barbecue, which can be traced back to his childhood experiences at a barbecue restaurant, ultimately leading him to establish a successful career in both restaurant ownership and pit manufacturing. Throughout the conversation, we explore the evolution of barbecue technology, emphasizing the intricate design and innovative features of Old Hickory Pits that enhance the cooking experience, particularly for competitive barbecuers. Knight articulates the importance of maintaining consistent temperature and airflow in barbecue pits, as well as addressing the challenges faced during the COVID-19 pandemic. Join us as we uncover the nuances of barbecue artistry and the relentless pursuit of culinary excellence that defines Knight's illustrious journey in the barbecue industry. Links referenced in this episode: paintedhillsnaturalbeef.comamazingribs.comoregondungeness.orggunterwilhelm.comheritagesteel.us Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:10

Stan Hays - Operation BBQ Relief - Afterhours Encore

3/10/2026

This podcast episode delves into the intricacies of operating a nonprofit organization, particularly in the context of disaster relief. We elucidate the misconceptions that often surround charitable entities, notably the expectation that they should function devoid of financial prudence. The discussion reveals our commitment to supporting local businesses during crises, highlighting the importance of sustaining community ties while fulfilling our mission. Additionally, we explore the necessity of maintaining a viable financial structure within nonprofit operations to ensure ongoing assistance to those in need. Ultimately, we call upon listeners to engage with organizations that resonate with their values, emphasizing the collective effort required to effectuate meaningful change in society. Links referenced in this episode: OBR.org Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:23:11

Stan Hays - Operation BBQ Relief - Encore

3/7/2026

The principal focus of this podcast episode is the impactful work of Operation Barbecue Relief, as articulated by its CEO, Stan Hayes. We engage in a profound discussion surrounding the organization's logistics and operational strategies in providing hot meals during disasters. Hayes elaborates on the necessity of meticulous planning and resource management to ensure effective responses to emergencies, particularly in the face of natural calamities. We highlight the evolution of their mission, extending beyond immediate disaster relief to encompass support for first responders and military personnel. The episode serves as an insightful exploration of the intersection between culinary expertise and humanitarian aid, underscoring the crucial role that food plays in recovery and comfort during times of crisis. Links referenced in this episode: paintedhillsbeef.combarbecuenationjt.comoregondungeness.orgbigpowder.comheritagesteel.usobr.orgopbbqrelief.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:09

Paul Holden - Willinghams Pitmaster - Afterhours Encore

3/3/2026

The discourse herein elucidates the multifaceted nature of competitive barbecue as we engage with Mr. Paul Holden, a distinguished pitmaster from Willingham's Barbecue in Georgia. A salient point of our dialogue centers around the necessity for a paradigm shift in barbecue competitions, advocating for a greater emphasis on the intrinsic quality of smoked meats as opposed to the superficial allure of sauces. We delve into personal anecdotes, revealing Paul’s nostalgic recollections of culinary experiences, particularly his affinity for his mother’s turkey pot pie, which stands as a testament to familial bonds and the influence of heritage on culinary practices. Furthermore, our conversation traverses the landscape of competitive cooking, exploring the challenges faced by pitmasters and the evolution of barbecue culture. As we navigate these intricate topics, we invite our listeners to engage with the art of barbecue, underscoring the importance of experimentation and the joy of cooking in one's own backyard. Links referenced in this episode: paintedhillsnaturalbeef.comwillinghams.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:17:57

Paul Holden - Willinghams Pitmaster - Encore

2/28/2026

The episode features an engaging dialogue with Paul Holden, the esteemed pitmaster from Willingham's Barbecue in Georgia. A salient point of discussion revolves around Holden's experiences stepping into the prominent legacy of John Willingham, a revered figure in the barbecue community. Throughout the conversation, we explore the intricate techniques employed in competition barbecue, particularly focusing on the unique vertical cooking methods that define Willingham's style. Additionally, Holden shares insights into the challenges and triumphs of maintaining the revered traditions while fostering innovation within the craft. As we navigate this rich narrative, we also delve into the nuances of flavor profiles, seasoning development, and the vibrant culture surrounding competitive barbecue. Links referenced in this episode: paintedhillsnaturalbeef.comheritagesteel.usoregondungeness.orgpigpowder.comgobarbecuenationjt.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:41

Adrian Miller, Author and Historian - Afterhours Encore

2/24/2026

The salient point of this podcast episode is the profound influence of African Americans on American culinary traditions, as articulated by our esteemed guest Adrian Miller. Throughout our discussion, we delve into the extensive contributions that African Americans have made, not only in the realm of barbecue but within the broader spectrum of American foodways. Miller emphasizes the importance of recognizing and appreciating these contributions, which have often been overlooked in historical narratives. We further explore the intersections of culture, food, and personal experiences, revealing how these elements shape our identities and culinary practices. As we engage in a variety of thought-provoking questions, we invite listeners to reflect on their own culinary journeys and the shared stories that connect us all. Links referenced in this episode: soulfoodscholar.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:24:09

Adrian Miller, Author and Historian - Encore

2/21/2026

This episode of Barbecue Nation features a profound exploration of the historical and cultural significance of barbecue, particularly as it pertains to African American culinary traditions. We engage in an enlightening dialogue with Adrian Miller, a distinguished scholar and author renowned for his works on soul food and barbecue history. The discussion highlights how African Americans have historically served as pivotal figures in the evolution of barbecue throughout the United States, influencing regional styles and flavors. Moreover, we delve into the complexities and nuances of barbecue's origins, challenging preconceived notions and emphasizing the contributions of various cultural groups. As we commemorate Black History Month, this episode serves as a vital reminder of the rich tapestry of influences that shape American cuisine and the importance of recognizing these contributions. Links referenced in this episode: paintedhillsnaturalbeef.comheritagesteel.usoregondungeness.orgpigpowder.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:40

The Waltwins - Youtube BBQ'ers - Afterhours Encore

2/17/2026

This podcast episode features an engaging dialogue with the Waltwins, Adam and Brett Walton, renowned figures in the culinary world and popular YouTube personalities. We delve into the intriguing concept of cooking for historical figures, with the twins expressing a shared desire to prepare a meal for the esteemed Michael Jordan, highlighting the simplicity and satisfaction of a classic steak and potatoes dinner. Furthermore, the episode explores the intersection of cooking and education, as one twin reflects on the pedagogical value of culinary skills in fostering mathematical understanding among students. As we navigate through various light-hearted inquiries, the conversation also touches upon personal anecdotes and philosophical musings, revealing the twins' perspectives on life, food, and the importance of empathy in teaching. Join us for an episode that promises to blend culinary expertise with heartfelt reflections, culminating in a memorable experience for our listeners. Links referenced in this episode: paintedhillsnaturalbeef.comyoutube.comwalltwins.compitbossgrills.com Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:24:37

The Waltwins - Youtube BBQ'ers - Encore

2/14/2026

The principal focus of our discourse today is the culinary journey of Adam and Brett Walton, popularly known as the Waltwins, who have garnered considerable acclaim on YouTube for their innovative grilling and cooking techniques. We delve into their serendipitous rise to prominence, catalyzed by the onset of the pandemic, which prompted a shift from casual content creation to an engrossing exploration of culinary arts. The twins share their experiences and insights regarding the process of transforming simple ingredients into delectable dishes, emphasizing the importance of trusting the cooking method and learning from both successes and failures. Additionally, they elucidate the evolution of their personal palates, revealing how their culinary experiences have expanded their appreciation for a diverse array of flavors and techniques. This episode promises to enlighten and inspire those who harbor a passion for grilling and cooking, as we explore the essential elements of creating memorable meals. Links referenced in this episode: paintedhillsnaturalbeef.comheritagesteel.usoregondungeness.orgpainterhillsbeef.comwalltwins Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:42:40

Rob Wirt, Ribs By Rob - Afterhours Encore

2/10/2026

This episode delves into the intricacies of operating a barbecue business, as we engage in a candid dialogue with Rob Wirt, the proprietor of Ribs by Rob. He elucidates the considerable challenges he faces, particularly in securing a permanent location to offer his culinary services. The conversation transcends mere business discourse, venturing into personal anecdotes that reveal the lighter aspects of life intertwined with the barbecue profession. We examine various dimensions of barbecue culture, including the significance of brisket and the profound satisfaction derived from mastering this culinary art. As we navigate Rob's experiences and insights, we foster a deeper appreciation for the dedication and skill that accompany the craft of barbecue. Links referenced in this episode: PaintedHillsNaturalBeefRibsbyRob Companies mentioned in this episode: This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Duration:00:15:48