
Rising Above Maternal Shadows
Valerie Males
Tired of always feeling like you're not good enough for your mother?
Have you ever felt that you're an extension of her rather than your own person?
Do you feel trapped by her demands, as if you'll never be able to break free?
"Rising Above Maternal Shadows" is more than a book - it's your road map to freedom from a narcissistic mother. This amazing resource of knowledge is all about enabling you, the empathetic daughter who has dealt with far too much emotional baggage.
"Rising Above Maternal Shadows" is like that honest, no-nonsense friend who is here to show you how wonderful you are. This book is your key to a life where you feel enough and empowered, with realistic experiences, practical techniques, and a whole lot of understanding.
Are you ready to break free from your old familial habits and live an incredible life? It's time to turn the page and begin your adventure. Your first step is to read this book. Let's work together to make it happen!
Duration - 3h 52m.
Author - Valerie Males.
Narrator - Harmony Productions.
Published Date - Wednesday, 29 January 2025.
Copyright - © 2023 Valerie Males ©.
Location:
United States
Description:
Tired of always feeling like you're not good enough for your mother? Have you ever felt that you're an extension of her rather than your own person? Do you feel trapped by her demands, as if you'll never be able to break free? "Rising Above Maternal Shadows" is more than a book - it's your road map to freedom from a narcissistic mother. This amazing resource of knowledge is all about enabling you, the empathetic daughter who has dealt with far too much emotional baggage. "Rising Above Maternal Shadows" is like that honest, no-nonsense friend who is here to show you how wonderful you are. This book is your key to a life where you feel enough and empowered, with realistic experiences, practical techniques, and a whole lot of understanding. Are you ready to break free from your old familial habits and live an incredible life? It's time to turn the page and begin your adventure. Your first step is to read this book. Let's work together to make it happen! Duration - 3h 52m. Author - Valerie Males. Narrator - Harmony Productions. Published Date - Wednesday, 29 January 2025. Copyright - © 2023 Valerie Males ©.
Language:
English
Opening Credits
Duration:00:00:21
INTRODUCTION
Duration:00:05:05
CHAPTER ONE: UNDERSTANDING NARCISSISM
Duration:00:27:19
CHAPTER TWO: THE EMPATHIC DAUGHTER’S JOURNEY
Duration:00:21:16
CHAPTER THREE: BREAKING THE CYCLE OF NARCISSISTIC ABUSE
Duration:00:24:10
CHAPTER FOUR: HEALING YOUR INNER CHILD
Duration:00:26:19
CHAPTER FIVE: SETTING FIRM BOUNDARIES
Duration:00:17:03
CHAPTER SIX: CULTIVATING SELF-WORTH: REDISCOVER YOUR AUTHENTIC SELF
Duration:00:21:57
CHAPTER SEVEN: FINDING YOUR VOICE
Duration:00:16:48
CHAPTER EIGHT: BUILDING HEALTHY RELATIONSHIPS
Duration:00:19:37
CHAPTER NINE: EMPOWERING SELF-CARE
Duration:00:21:35
CHAPTER TEN: PURSUING DREAMS AND GOALS
Duration:00:18:45
CHAPTER ELEVEN: FORGIVENESS AND CLOSURE
Duration:00:08:44
CONCLUSION
Duration:00:03:28
Ending Credits
Duration:00:00:21