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Parenting the AuDHD Teen
1/13/2025
Chapter 1: The Purple Brain Where Red Meets Blue
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Chapter 2: Inside the Teenage AuDHD Mind
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Chapter 3: When Opposites Collide Daily
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Chapter 4: Building a Neurodiversity-Affirming Home
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Chapter 5: Communication Strategies That Actually Work
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Chapter 6: Managing the Emotional Rollercoaster
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Chapter 7: Sibling Dynamics and Family Balance
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Chapter 8: Advocating for Your Teen's Education
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Chapter 9: Homework, Studying, and Executive Function
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Step 1: Information Gathering Before beginning any assignment, help your teen gather all relevant in
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Step 2: Task Decomposition Break the assignment into its component parts:
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Step 3: Time Estimation Help your teen estimate how long each component will take:
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Step 4: Schedule Creation Work backwards from the due date to create a realistic timeline that inclu
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Chapter 10: Social Navigation at School
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Chapter 11: Morning and Evening Routines
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Chapter 12: Sleep Solutions for the Wakeful Brain
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Chapter 13: Technology, Gaming, and Screen Time
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Chapter 14: Preparing for Independence
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Chapter 15: Healthcare and Therapy Navigation
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Chapter 16: Community and Social Connections
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Chapter 17: Planning for the Future
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Chapter 18: Parent Self-Care and Support
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Chapter 19: Celebrating the AuDHD Advantage
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