Meditations to Get Organised with ADHD

Deepak Bhosle

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised...

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Opening Credits

1/21/2023

Introduction

1/21/2023

Importance of Daily Practice

1/21/2023

Focused Attention

1/21/2023

Setting Goals and Accomplishing Them

1/21/2023

Focus and Eliminating Distractions

1/21/2023

Restoring Confidence when Negatively Impacted

1/21/2023

Ending Credits

1/21/2023