
Express Your Feelings
Alex J. Harper
This audiobook is narrated by a digital voice.
Are you stuck in a cycle of arguments, silence, or resentment with your partner? Do you hold back your feelings, fearing they’ll spark a fight, only to feel disconnected and unheard? You’re not alone—effective communication is the #1 challenge couples face. Express your feelings:Communication Tools for Stronger Relationships by Alex J. Harper is your solution. This audiobook delivers 13 therapist-approved techniques to express your emotions clearly, reduce conflict, and build a deeper, more fulfilling partnership.
Forget generic advice that doesn’t work. Alex J. Harper, a seasoned psychotherapist, shares actionable strategies to transform how you connect. You’ll learn to avoid escalating language, own your feelings without blame, and respond to your partner with respect and confidence. Whether your relationship is on the rocks or you want to make a good thing great, these tools empower you to create trust and intimacy that lasts.
What You’ll Gain:
Replace fights with understandingRebuild trust after mistakesSet healthy boundariesDeepen connectionBacked by real-world psychotherapy insights, this audiobook is your guide to a happier, more connected relationship. Don’t let miscommunication hold you back any longer. Listen now—because waiting for things to change on their own isn’t an option.
Duration - 2h 31m.
Author - Alex J. Harper.
Narrator - Digital Voice John Doe E.
Published Date - Saturday, 18 January 2025.
Copyright - © 2025 Alex J. Harper ©.
Location:
United States
Networks:
Alex J. Harper
Digital Voice John Doe E
Nancy Terngu Terseer
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Are you stuck in a cycle of arguments, silence, or resentment with your partner? Do you hold back your feelings, fearing they’ll spark a fight, only to feel disconnected and unheard? You’re not alone—effective communication is the #1 challenge couples face. Express your feelings:Communication Tools for Stronger Relationships by Alex J. Harper is your solution. This audiobook delivers 13 therapist-approved techniques to express your emotions clearly, reduce conflict, and build a deeper, more fulfilling partnership. Forget generic advice that doesn’t work. Alex J. Harper, a seasoned psychotherapist, shares actionable strategies to transform how you connect. You’ll learn to avoid escalating language, own your feelings without blame, and respond to your partner with respect and confidence. Whether your relationship is on the rocks or you want to make a good thing great, these tools empower you to create trust and intimacy that lasts. What You’ll Gain: Replace fights with understandingRebuild trust after mistakesSet healthy boundariesDeepen connectionBacked by real-world psychotherapy insights, this audiobook is your guide to a happier, more connected relationship. Don’t let miscommunication hold you back any longer. Listen now—because waiting for things to change on their own isn’t an option. Duration - 2h 31m. Author - Alex J. Harper. Narrator - Digital Voice John Doe E. Published Date - Saturday, 18 January 2025. Copyright - © 2025 Alex J. Harper ©.
Language:
English
Opening Credits
Duration:00:01:36
Preface
Duration:00:04:37
Introduction
Duration:00:03:05
Part I Avoiding Language that Provokes Escalation
Duration:00:01:53
Communication Technique # 1 “ When ”
Duration:00:06:14
Communication Technique # 2 “ I Would Like ”
Duration:00:10:17
Communication Technique # 3 “ I Feel Angry ”
Duration:00:08:31
Communication Technique # 4 “ This is Challenging for Me ”
Duration:00:09:57
Part II Clarifying Your Thoughts and Feelings
Duration:00:00:32
Communication Technique # 5 “ I Think and I Feel ”
Duration:00:10:38
Communication Technique # 6 “ I Feel ”
Duration:00:11:22
Part III When You’ve Made a Mistake
Duration:00:01:12
Communication Technique # 7 “ I Was Wrong ”
Duration:00:09:47
Communication Technique # 8 “ I Apologize ” “ I’m Sorry ”
Duration:00:06:17
Part IV Responding to Your Partner’s Feelings
Duration:00:00:15
Communication Technique # 9 “ It’s Great You’re Letting This Out ”
Duration:00:06:04
Communication Technique # 10 Let Them Be Upset with You
Duration:00:08:30
Communication Technique # 11 Set a Boundary
Duration:00:23:11
Communication Technique # 12 “ I’m Happy You Want to Improve ”
Duration:00:10:58
Communication Technique # 13 Examine Both Sides
Duration:00:09:48
Retail Samples
Duration:00:01:29
Summary
Duration:00:04:13
Ending Credits
Duration:00:01:26