
Attached by Amir Levine & Rachel Heller
5 Minute Classics
This audiobook is narrated by a digital voice.
Have you ever wondered why you act the way you do in relationships? Why do some people crave intimacy while others need their independence? Based on the groundbreaking research in Attached, this summary decodes the science behind our romantic connections.
This audio captures the key takeaways found in the original book. It introduces the three adult attachment styles—Anxious, Avoidant, and Secure—and explains how they shape your relationships. You'll discover how to identify your own style and that of your partner, providing a clear roadmap to understanding your needs and potential conflicts. All fluff and unnecessary information has been removed to save you hours of time.
This guide focuses on actionable advice. Learn why the anxious-avoidant pairing often results in a painful cycle of highs and lows and discover strategies for effective communication that can transform any relationship. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
Stop leaving your love life to chance. Learn how you can apply the main lessons & principles in a five minute listen to build stronger, more fulfilling connections.
Duration - 6m.
Author - 5 Minute Classics.
Narrator - Digital Voice Josh E.
Published Date - Thursday, 16 January 2025.
Location:
United States
Networks:
5 Minute Classics
Digital Voice Josh E
Meridian & Co. Press Corp.
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Have you ever wondered why you act the way you do in relationships? Why do some people crave intimacy while others need their independence? Based on the groundbreaking research in Attached, this summary decodes the science behind our romantic connections. This audio captures the key takeaways found in the original book. It introduces the three adult attachment styles—Anxious, Avoidant, and Secure—and explains how they shape your relationships. You'll discover how to identify your own style and that of your partner, providing a clear roadmap to understanding your needs and potential conflicts. All fluff and unnecessary information has been removed to save you hours of time. This guide focuses on actionable advice. Learn why the anxious-avoidant pairing often results in a painful cycle of highs and lows and discover strategies for effective communication that can transform any relationship. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply. Stop leaving your love life to chance. Learn how you can apply the main lessons & principles in a five minute listen to build stronger, more fulfilling connections. Duration - 6m. Author - 5 Minute Classics. Narrator - Digital Voice Josh E. Published Date - Thursday, 16 January 2025.
Language:
English
Opening Credits
Duration:00:00:11
Chapter 1: Decoding Relationship Behavior
Duration:00:00:33
Chapter 2: Dependency Is Not a Bad Word
Duration:00:00:30
Chapter 3: What Is My Attachment Style?
Duration:00:00:32
Chapter 4: What Is My Partner's Style?
Duration:00:00:24
Chapter 5: The Anxious Attachment Style
Duration:00:00:36
Chapter 6: The Avoidant Attachment Style
Duration:00:00:30
Chapter 7: The Secure Attachment Style
Duration:00:00:26
Chapter 8: The Anxious-Avoidant Trap
Duration:00:00:25
Chapter 9: Escaping the Anxious-Avoidant Trap
Duration:00:00:30
Chapter 10: An Attachment Guide to Breaking Up
Duration:00:00:33
Chapter 11: Effective Communication
Duration:00:00:25
Chapter 12: Dealing with Conflict
Duration:00:00:26
Closing Credits
Duration:00:00:19