
137 Awesome Life Skills for Smart Tweens | How to Make Friends, Save Money, Cook, Succeed at School & Set Goals - For Pre Teens & Teenagers
Kate Rian
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137 Awesome Life Skills for Smart Tweens | How to Make Friends, Save Money, Cook, Succeed at School & Set Goals - For Pre Teens & Teenagers
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Congratulations you’re a tween! 5
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Setting Goals and Pursuing Dreams: Mapping Your Future Path 7
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Dream big and imagining your amazing future 7
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Setting smart and achievable goals 9
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Finding support from friends and family 12
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Bouncing back and overcoming obstacles 14
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School life 17
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Making friends 17
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Homework 20
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Time mgt 23
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Peer pressure 25
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Dealing with bullies 28
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Finding your superpowers 31
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Building self confidence 34
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Manage emotions, stress & anxiety 37
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How to manage stress and anxiety 40
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It’s ok to fail 43
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How to bounce back from challenges 45
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How to handle emergencies 47
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Self care 50
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Take care of your body, you’ve only got one! 52
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Self care tips 54
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Exercise 55
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Your self care routine 57
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Screentime 60
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Doing what you love 63
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Spending time with friends 65
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Setting boundaries and saying no 67
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Eating healthy 69
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Healthy eating tips 71
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Meal ideas for tweens 73
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Protect our environment 76
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Use less plastic & start recycling 78
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How to save the ocean, 1 drop at a time 80
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Reducing pollution for a healthier planet 82
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Growing your own veg & herbs 84
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Plant your own flower garden 87
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Staying safe online 90
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Money Matters: Dollars, Cents, and Tween Sense 93
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Saving money tips and tricks for tweens 93
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Budgeting and how to manage your allowance 95
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Jobs You Can Do to Make Extra Cash 97
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How to Use Your Money to Help Others 100
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You did it! 102
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