101 Things I Wish I Knew Before
Michael Greens
Life isn't easy, but we do get what we pay for, and that is a fact.
We all make mistakes, some of which are purposeful and others which are inadvertent. And sometimes you know things aren't right, but still, you do it anyway.
This book provides a...
Location:
United States
Description:
Life isn't easy, but we do get what we pay for, and that is a fact. We all make mistakes, some of which are purposeful and others which are inadvertent. And sometimes you know things aren't right, but still, you do it anyway. This book provides a useful approach to live your life regret-free. Because we get what we pay for, and we're the ones who have to live with the consequences. Duration - 2h 29m. Author - Michael Greens. Narrator - William Harvey Jr.. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Syed Bokhari ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:03:40
01. Be the True You
Duration:00:02:01
02. Embrace Vulnerability
Duration:00:01:48
03. Don't Rely on Anyone Blindly
Duration:00:01:27
04. Choose Your Attitude in Adversity
Duration:00:01:59
05. Be Your Partner
Duration:00:01:44
06. Do What Makes You Happy When No One's Looking
Duration:00:02:11
07. Everyone Is the Protagonist of Their Story
Duration:00:01:54
08. Developing Confidence
Duration:00:01:48
09. First Impressions
Duration:00:01:10
10. Have a Winning Smile!
Duration:00:01:24
11. Be Courteous and Attentive
Duration:00:01:38
12. Maintain a Healthy Relationship
Duration:00:01:48
13. Creating a Balanced Friendship
Duration:00:01:42
14. Work on Self-Improvement
Duration:00:01:00
15. Try to Digitally Detox
Duration:00:01:28
16. Greet Everyone You Meet
Duration:00:00:58
17. Use Inspirational Self-Talk
Duration:00:01:24
18. Breathe Consciously
Duration:00:01:17
19. Clean for 30 Minutes
Duration:00:00:50
20. Forgive Yourself and Others
Duration:00:01:58
21. Engage in Self-Care
Duration:00:01:09
22. Be Kind to Yourself
Duration:00:00:52
23. Be Jolly
Duration:00:01:38
24. Volunteering
Duration:00:02:00
25. Unplug the Past Life
Duration:00:01:20
26. Setting Boundaries
Duration:00:01:16
27. Spontaneity in Speech
Duration:00:01:46
28. Increasing the Habit of Practice
Duration:00:02:16
29. Accepting Failure
Duration:00:01:34
30. Increasing Social and Relationship Skills
Duration:00:01:16
31. Reducing the Habit of Assuming
Duration:00:01:14
32. Differentiate Between Family and Personal Matters
Duration:00:00:42
33. Not to Be Influenced in Decision Making
Duration:00:00:37
34. Be Excited to Meet People
Duration:00:00:49
35. Lowering Expectations
Duration:00:02:04
36. Stand Up to Bullying
Duration:00:03:38
37. Refining Experiments
Duration:00:01:29
38. Regrouping and Keep Moving Forward
Duration:00:02:42
39. Identify and Replace Negative Thoughts
Duration:00:02:02
40. Practice Mindfulness
Duration:00:01:36
41. Convert Weaknesses into Strengths
Duration:00:01:45
42. Getting Close to the Influencer
Duration:00:01:46
43. Accepting the Difference
Duration:00:01:08
44. Perform Well Under Pressure
Duration:00:01:29
45. Introverts Don't Hate Social Interaction
Duration:00:02:02
46. Thinking You're the Most Intelligent Person Is a Mistake
Duration:00:01:43
47. Make Someone's Day
Duration:00:03:28
48. Pushovers, Be Assertive when Needed
Duration:00:02:19
49. Learn How and When to Say No
Duration:00:02:14
50. Offer Alternatives
Duration:00:01:51
51. Say Yes More Often to Your Friends
Duration:00:01:36
52. Reducing Insecurity
Duration:00:02:25
53. Overcome Unsuccessful Attempts
Duration:00:01:35
54. Practice Accepting Rejection
Duration:00:02:16
55. Actively Listen to Others
Duration:00:02:15
56. Embrace the Awkward
Duration:00:01:47
57. Practice Emotion Processing
Duration:00:01:23
58. Divert the Mind from the Frustration
Duration:00:01:25
59. Manage Immediate Anger
Duration:00:01:33
60. Explore Feelings
Duration:00:01:05
61. Overcoming Regret
Duration:00:01:19
62. Not to Burn Bridges, Ever
Duration:00:01:42
63. Silence Your Inner Critic
Duration:00:01:48
64. Stop Comparing to Others
Duration:00:01:09
65. Cut Out Toxic People
Duration:00:01:42
66. Giving Someone a Second Chance
Duration:00:01:15
67. Relief From Anxiety
Duration:00:01:14
68. Embrace a Healthy Lifestyle
Duration:00:01:30
69. Expand Your Comfort Zone
Duration:00:02:12
70. Be Okay with Not Knowing Everything
Duration:00:01:52
71. Build a Strong Personality
Duration:00:01:01
72. Pursue Self-Esteem
Duration:00:00:52
73. Learn, Improve, and Evolve
Duration:00:01:27
74. Be the Optimal Version of Yourself
Duration:00:01:06
75. Embrace Uncertainty
Duration:00:01:11
76. Don’t Let Fear Control Your Life
Duration:00:01:18
77. Take Ownership
Duration:00:00:38
78. Wishing and Worrying Are a Waste of Energy
Duration:00:00:37
79. Experience Breeds Confidence
Duration:00:00:36
80. Be Inspired, Not Jealous
Duration:00:01:23
81. Handling Responsibilities
Duration:00:00:36
82. Become Casual
Duration:00:00:41
83. Not to Create Attachment for Whole Life
Duration:00:00:27
84. Value and Proper Use of Money
Duration:00:00:50
85. Handling a Married Life
Duration:00:01:10
86. Avoid Bad Habit
Duration:00:00:48
87. Take Reality as It Is
Duration:00:01:15
88. Define Me By My Choice
Duration:00:01:03
89. Work with Your Mind, Instead of Against It
Duration:00:00:44
90. Trust Friends but Trust Your Gut More
Duration:00:00:38
91. Always Choose Quality over Quantity
Duration:00:01:09
92. Everything Is a Trade-Off, You Will Have to Pay a Certain Price
Duration:00:00:51
93. Live According to Values
Duration:00:00:34
94. Handling Challenging Situation
Duration:00:00:59
95. Never Lose Hope
Duration:00:00:32
96. Experiencing Burnout
Duration:00:00:22
97. Not to Lead by Emotion
Duration:00:00:59
98. Not to Trace Out the Answer to All Questions
Duration:00:00:58
99. Do 1% Less of the Bad Things and 1% More of the Good Things
Duration:00:00:34
100. Be Creative and Original
Duration:00:00:53
101. Eat at Least One Meal Mindfully
Duration:00:01:15
Final Thoughts
Duration:00:01:39
Ending Credits
Duration:00:00:20