
Fatty Liver Low Carb Cookbook
Tyler Spellmann
This audiobook is narrated by a digital voice.
Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.
Left unchecked, fatty liver can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.
As of this writing, there are no FDA approved medications for the direct treatment of fatty liver. Fortunately, and if diagnosed early, this condition is easily reversible by making changes in the patient's diet and lifestyle.
Various studies have shown that a low carb diet can help reverse fatty liver disease or at least alleviate much of its symptoms.
This cookbook aims to provide a source of inspiration as to how one can get started cooking healthy, yet tasty low carb meals that can help combat fatty liver disease.
Duration - 48m.
Author - Tyler Spellmann.
Narrator - Digital Voice Madison G.
Published Date - Monday, 20 January 2025.
Copyright - © 2020 Tyler Spellmann ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles. Left unchecked, fatty liver can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal. As of this writing, there are no FDA approved medications for the direct treatment of fatty liver. Fortunately, and if diagnosed early, this condition is easily reversible by making changes in the patient's diet and lifestyle. Various studies have shown that a low carb diet can help reverse fatty liver disease or at least alleviate much of its symptoms. This cookbook aims to provide a source of inspiration as to how one can get started cooking healthy, yet tasty low carb meals that can help combat fatty liver disease. Duration - 48m. Author - Tyler Spellmann. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2020 Tyler Spellmann ©.
Language:
English
Fatty Liver Low Carb Cookbook
Duration:00:00:09
Introduction
Duration:00:06:46
RECIPES
Duration:00:00:02
Grilled Chicken Breast
Duration:00:01:14
Mixed Bean Salad
Duration:00:00:53
Green Smoothie
Duration:00:00:43
Detox Juice
Duration:00:00:21
Lentil Soup
Duration:00:01:07
Roasted Veggies
Duration:00:00:54
Healthy Green Smoothie
Duration:00:00:28
Chicken Masala Crock Pot Style
Duration:00:01:07
Balsamic-Glazed Chicken Thighs
Duration:00:01:04
Chicken Breasts (Baked)
Duration:00:02:09
Baked Salmon
Duration:00:01:02
Spinach and Watercress Salad
Duration:00:01:12
Carrot and Cashew Soup
Duration:00:00:46
Cucumber with Fennel and Creamy Avocado Dressing
Duration:00:00:52
Cod Burger
Duration:00:01:22
Salmon Salad
Duration:00:00:53
Asian Zucchini Salad
Duration:00:01:11
Garlic Broccoli Salad
Duration:00:01:02
Dinner: Zucchini Frittata
Duration:00:00:58
Avocado Kale and Mango Smoothie
Duration:00:00:25
Minestrone Soup
Duration:00:01:16
Asian Medley Bowl
Duration:00:01:26
Broccoli, Kale, and Avocado Bowl
Duration:00:00:42
Broccoli, Beans, and Squash Bowl
Duration:00:01:27
Roast Broccoli and Salmon
Duration:00:01:39
Crispy Coconut Kale and Roasted Salmon
Duration:00:02:02
“Green Salad”
Duration:00:00:55
Savory Chicken and Lentil Soup
Duration:00:01:22
Asparagus and Greens Salad with Tahini and Poppy Seed Dressing
Duration:00:01:00
Pine Nut Quinoa Bowl
Duration:00:01:58
Spinach Quiche
Duration:00:02:09
Broccoli Soup with Tumeric and Ginger
Duration:00:01:01
Avocado Chicken Lemon Salad
Duration:00:02:34
Asparagus with Garlic and Onions
Duration:00:01:02
Mixed Vegetable Roast with Lemon Zest
Duration:00:01:10