
Summary of Killing Comfort
SellWave Audio
This audiobook is narrated by a digital voice.
Killing Comfort is a tactical approach to living your best (uncomfortable) life. It is not a fairy tale or a story for your entertainment. This book is for those ready to roll up their sleeves and put in the work.
If all it takes to truly succeed is consistency and hard work, there would be a lot more millionaires and six-pack abs out there. While consistency and hard work are big pieces of the puzzle, they are not the only pieces.
So, that's where this book comes in. The concept of doing hard things is not new.
But, knowing what hard things to pursue seems to be the real challenge, or what this book refers to as, the intentional pursuit of discomfort. The intentional pursuit of discomfort is not the same thing as simply putting yourself in uncomfortable situations. It's putting yourself in the right uncomfortable situations for exponential growth. It all starts with the simple idea of killing comfort. At its best, comfort has eased you into mediocrity. At its worst, comfort is killing you. It's time we take the fight to comfort.
This book tells the stories of men and women who were just like you. Men and women who struggled with all that life demands, but found a way to push forward, albeit uncomfortably. We will also look to poetry and films, ancient texts, and a massive amount of scientific research. Jerred weaves in stories and experiences as well as data from tens of thousands of people who have utilized the services of his company, End of Three Fitness, over the last decade to paint a picture of what comfort has cost us, and more importantly, what to do next.
Killing Comfort covers three domains:
Duration - 1h 17m.
Author - SellWave Audio.
Narrator - Digital Voice Bill E.
Published Date - Saturday, 25 January 2025.
Copyright - © 2025 SellWave Audio ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Killing Comfort is a tactical approach to living your best (uncomfortable) life. It is not a fairy tale or a story for your entertainment. This book is for those ready to roll up their sleeves and put in the work. If all it takes to truly succeed is consistency and hard work, there would be a lot more millionaires and six-pack abs out there. While consistency and hard work are big pieces of the puzzle, they are not the only pieces. So, that's where this book comes in. The concept of doing hard things is not new. But, knowing what hard things to pursue seems to be the real challenge, or what this book refers to as, the intentional pursuit of discomfort. The intentional pursuit of discomfort is not the same thing as simply putting yourself in uncomfortable situations. It's putting yourself in the right uncomfortable situations for exponential growth. It all starts with the simple idea of killing comfort. At its best, comfort has eased you into mediocrity. At its worst, comfort is killing you. It's time we take the fight to comfort. This book tells the stories of men and women who were just like you. Men and women who struggled with all that life demands, but found a way to push forward, albeit uncomfortably. We will also look to poetry and films, ancient texts, and a massive amount of scientific research. Jerred weaves in stories and experiences as well as data from tens of thousands of people who have utilized the services of his company, End of Three Fitness, over the last decade to paint a picture of what comfort has cost us, and more importantly, what to do next. Killing Comfort covers three domains: Duration - 1h 17m. Author - SellWave Audio. Narrator - Digital Voice Bill E. Published Date - Saturday, 25 January 2025. Copyright - © 2025 SellWave Audio ©.
Language:
English
Opening Credit
Duration:00:00:11
Introduction
Duration:00:03:28
Chapter One: 86% Failure
Duration:00:04:31
Chapter Two: The Discomfort Effect
Duration:00:03:55
Chapter Three: Daily Over Decades
Duration:00:04:00
Chapter Four: Comfort
Duration:00:04:20
Chapter Five: Prosperity
Duration:00:03:58
Chapter Six: Ideas
Duration:00:03:50
Chapter Seven: Performance
Duration:00:03:43
Chapter Eight: Mind
Duration:00:03:32
Chapter Nine: Leadership
Duration:00:03:33
Chapter Ten: Aviate
Duration:00:03:21
Chapter Eleven: Navigate
Duration:00:03:17
Chapter Twelve: Communication
Duration:00:03:18
Chapter Thirteen: Balance
Duration:00:03:45
Chapter Fourteen: Focus
Duration:00:03:42
Chapter Fifteen: Gift
Duration:00:03:29
Chapter Sixteen: Essential Habits
Duration:00:03:59
Chapter Seventeen: Mistakes
Duration:00:03:21
Chapter Eighteen: Comfort Is The Enemy
Duration:00:10:05
Ending Credit
Duration:00:00:12