Third Eye Awakening
Julia Crystal
Opening your Third Eye in a safe and effective way!
When the ancient yogis devised the chakra system, they were envisioning a uniquely holistic approach to the problem of unleashing the human potential. Thanks to the modern man’s penchant for easily-digestible information, this system has been chopped up and split into several, easily-marketable ideas. In the same vein, the system has lost most of its credibility due to “unscientific” claims and a lack of evidence for the same.
This book seeks to remedy all these problems, and to introduce the reader to the concept of opening one’s third eye in the way it should be –holistic, safe, efficient, and most of all, realistic!
Duration - 3h 38m.
Author - Julia Crystal.
Narrator - Alana Marie Cheuvront.
Published Date - Tuesday, 17 January 2023.
Copyright - © 2021 PAPE PUBLISHING LTD ©.
Location:
United States
Description:
Opening your Third Eye in a safe and effective way! When the ancient yogis devised the chakra system, they were envisioning a uniquely holistic approach to the problem of unleashing the human potential. Thanks to the modern man’s penchant for easily-digestible information, this system has been chopped up and split into several, easily-marketable ideas. In the same vein, the system has lost most of its credibility due to “unscientific” claims and a lack of evidence for the same. This book seeks to remedy all these problems, and to introduce the reader to the concept of opening one’s third eye in the way it should be –holistic, safe, efficient, and most of all, realistic! Duration - 3h 38m. Author - Julia Crystal. Narrator - Alana Marie Cheuvront. Published Date - Tuesday, 17 January 2023. Copyright - © 2021 PAPE PUBLISHING LTD ©.
Language:
English
Opening Credits
Duration:00:00:26
Introduction
Duration:00:04:20
Chapter 1: Into the Third Eye
Duration:00:00:05
Part 1: What are chakras ?
Duration:00:04:51
Part 2: What does it mean to “open” a chakra, and what happens after?
Duration:00:04:26
Part 3: What really is the Third Eye?
Duration:00:04:54
Part 4: The Third Eye and the Pineal Gland
Duration:00:03:41
Part 5: A literal “third eye”
Duration:00:03:49
Part 6: Your Calcified Pineal Gland
Duration:00:04:31
Chapter 2: Starting Off Easy
Duration:00:02:39
Part 1: Fluoride and the Pineal Gland
Duration:00:03:43
Part 2: Increasing Blood Flow
Duration:00:02:11
Part 3: A Forward Lifestyle
Duration:00:05:51
Chapter 3: The Breath of Life
Duration:00:02:32
Part 1: The Anatomy of a Breath
Duration:00:05:14
Part 2: Breathing 101
Duration:00:07:16
Part 3: Advanced Breathing Techniques: Pranayama
Duration:00:25:29
Chapter 4: Meditation and the “Ultimate Self”
Duration:00:00:07
Part 1: What meditation really is
Duration:00:02:35
Part 2: The Self and Suffering
Duration:00:05:47
Part 3: Third Eye Meditation: Finding your safe space
Duration:00:07:53
Part 4: The Power of Visualization
Duration:00:14:46
Part 5: Advanced Meditation Techniques
Duration:00:16:21
Part 6: Where is the mantra?
Duration:00:02:56
Chapter 5: Yoga for the Ajna Chakra
Duration:00:05:33
Part 1: Poses, Transitions, and More
Duration:00:01:17
Part 2: Yoga Poses
Duration:00:40:49
Part 3: Transitions
Duration:00:28:27
Conclusion
Duration:00:05:32
Ending Credits
Duration:00:00:29