Premium
Opening Credits
1/21/2023
Introduction
1/21/2023
Chapter 1: What Is Anahata?
1/21/2023
Chapter 2: When Your Heart Chakra Is Blocked
1/21/2023
Chapter 3: Start with a Strong Chakra Foundation
1/21/2023
Chapter 4: Anahata Mantras and Mudras
1/21/2023
Chapter 5: Meditation and Visualization
1/21/2023
Chapter 6: Pranayama and Yoga for Your Heart
1/21/2023
Chapter 7: Using Crystals and Stones
1/21/2023
Chapter 8: Heart Chakra Aromatherapy
1/21/2023
Chapter 9: Anahata Diet and Nutrition
1/21/2023
Chapter 10: Anahata Chakra Seven-Day Routine
1/21/2023
Conclusion
1/21/2023
Ending Credits
1/21/2023