Trauma Bonding to Secure Relationship

Arts & Culture Podcasts

Welcome to Trauma Bonding to Relationship Success — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotionally healthy connections. Hosted by Dr Sarah,...

Episodes

Getting Over A Break Up

Understanding Attachment Styles and Healing

Love Life Checklist & Rekindling Romance

Stop hitting your head against a brick wall: Speak to be heard

Why People Don't Empathize - and How To Communicate With Love

10 Questions To Ask On Your First Date

Self-Talk: Criticism vs. Compassion

Trauma Bond: The 7 Stages and Healing Insights

Outgrowing Your Parents

Relationship Burnout: Rebuild and Restore Balance

Do You Love His Vulnerability Or The Real Him?

Sacrifice The Right Things In A Relationship (Sacrifice Old Beliefs, Fears, and Dopamine

Is Your Phone Your Therapist? Hopecore Therapy - Your Sounding Board

Do You Freeze Your Eggs? IVF Donation, Risk, Failures, Single Motherhood, Marriage, and It All Starts With You!

3 Toxic Relationship Architypes You Should Know

You can feel "confident" but not worthy. Start feeling good enough now.

Boundaries Without Guilt: Am I Selfish or an Inconvenience? Set Boundaries that are ACTUALLY met

To the woman who works HARD to succeed but feels broken in her relationship

The hidden cost of betrayal NO ONE is talking about

Boundaries aren't barriers - they are bridges