Life Changes Channel

In this episode of Divorce Diaries, I’m joined by Emily Connors, who bravely shares her story of divorce, infertility, and red flags she wished she'd seen in her relationship. Emily, is a Canva Verified Expert & Marketing Mentor helping women grow thriving personal brands, without the overwhelm. Through her membership & online programs, she makes content creation effortless by helping you streamline your workflow & show up with confidence! For more Information or to Contact Emily: Website: thecreativebodega.com Email: emily@thecreativebodega.com Instagram: the.creative.bodega Watch this episode on our YouTube Channel. ~~~ Join us for the Men's Health* Panel Nov. 4th from 12:00 noon (MST) - 2:00 pm Register at this link ~~~ Join us for the Women's Health* Panel Nov. 13th from 12:00 noon (MST) - 2:00 pm Register at this link ~~~ Join us at the upcoming WellPause Experience event on November 2nd in Red Deer. WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us! as we explore how different cultures celebrate fall and other seasons, as well as other cultures we encounter in our lives (like workplaces). We were LIVE on the "Shift Happens Show" Season 6, Episode 3. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: hello@lifechangesmag.com Facebook: Underground Radio C Watch the video of this show on our YouTube channel. ~~~ Join us for the Men's Health* Panel Nov. 4th from 12:00 noon (MST) - 2:00 pm Register at this link ~~~ Join us at the upcoming WellPause Experience event on November 2nd in Red Deer. WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Where can men find support during divorce? Meet someone who is making a difference with real help. Mike Thibeau has been there. He gets it. After a 10 year divorce process, one that landed him in the hospital, and needed 3 different lawyers, he knows there isn't a lot of support out there for men navigating this very difficult challenge. He's created ManUP, a support group where men can find encouragement from peers, credible information from experts, and know they are not alone. To contact Mike: Website: manupsupport.ca Email: manupgroup1@gmail.com Watch this episode on our YouTube channel. ~~~ Join us at the upcoming WellPause Experience event on November 2nd in Red Deer. WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us! as we tackle mental health, the negative stigmas around it, how we can change our own perspective to take better care of our mental wellness and support others in theirs. We were LIVE on the "Shift Happens Show" Season 6, Episode 2. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: hello@lifechangesmag.com Facebook: Underground Radio C Watch the video of this show on our YouTube channel. ~~~ Join us at the upcoming WellPause Experience event on November 2nd in Red Deer. WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorce & special needs children. How can parents manage this difficult transition and support their children who have extra challenges? Mary Ann Hughes, Special Needs Certified Divorce Coach, Mediator, Co-Parenting Specialist & Parenting Coordinator shares helpful guidance for families in these situations. Mary Ann is a mother of sons on the autism spectrum, now a leader in field of special needs divorce, she started Special Family Transitions to help other parents navigate the overwhelm and complexities of divorce involving a child with a disability. As a Certified Special Needs Divorce Coach, Mediator, and Parenting Coordinator, Mary Ann’s mission is to help parents consider and advocate for the special needs of their children, while reducing the time, stress and expense involved in divorce and coparenting challenges. Mary Ann is proud to also be a speaker, author, and trainer, to support and educate parents and professionals. To contact Mary Ann: Website: specialfamilytransitions.com Email: maryann@specialfamilytransitions.com Phone: 713-962-0203 Personal Facebook page: Mary Ann Pano Hughes Special Family Transitions Facebook Page: Special Family Transitions Instagram: specialfamilytransitions YouTube channel: Special Family Transitions TikTok: SpecialFamilyTransitions LinkedIn: Mary Ann Hughes Special Family Transitions Private Facebook group for Divorcing Special Needs Moms: Special Needs Divorce Support Mini-Course for Divorcing Special Needs Moms: SpNeedsDivorce Watch this episode on our YouTube channel. ~~~ Join us at the upcoming WellPause Experience event on November 2nd in Red Deer. WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us! along with our special guests Sarah Powell & Wanda Seifried from Spinal Cord Injury Alberta. Their mission is to empower persons with spinal cord injuries & other physical disabilities to achieve independence and full community participation. We were LIVE on the "Shift Happens Show" Season 6 Premiere. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To contact Sarah and Wanda: Website: sci-ab.ca Facebook: Spinal Cord Injury Alberta Instagram: scialberta YouTube: Spinal Cord Injury Alberta X: SCIAlberta Wanda's Email: wanda.seifried@sci-ab.ca Sarah's Email: sarah.powell@sci-ab.ca Links mentioned: Red Deer Reapers Facebook Kendra Erhardt email: kendra.erhardt@sci-ab.ca Adaptive Water Ski Canada Facebook To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: hello@lifechangesmag.com Facebook: Underground Radio C Watch the video of this show on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sex, Hormones & all things Menopause. (p.s. You don't have to suffer through it..) Menopause expert, Dr. Esnielle Brooks joins me today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". Are hormones safe? How do you know if you're having menopause symptoms? We're going to be talking all things menopause. Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in women’s and sexual health, honouring the complexity of this life stage with both science and sensitivity. She's the founder of The Menopause Clinic and The WellPause Collective, two spaces rooted in empowerment, education, and community. Esnielle is a proud mother of three incredible children and shares life’s quieter moments with two soulful dogs who’ve walked many chapters with her. Her work is grounded in connection, curiosity, and care, creating space for women to feel seen, heard, and supported as they navigate transformation. Join us at the upcoming WellPause Experience event in November For more information: Menopause Foundation of Canada To contact Dr. Brooks: Phone: 403-347-4002 Email: hello@mymenopauseclinic.ca Website: mymenopauseclinic.ca LinkedIn: Dr. Esnielle Brooks Instagram: the.menopause.clinic The Menopause Clinic Unit 120, 2810 Bremner Avenue Red Deer, Alberta, Canada WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective Great resource for patients: menopause.org/patient-education Watch this episode on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your dog saved your life and inspired a movement that’s now saving thousands more? That’s exactly what happened to Melissa David, a former law enforcement officer whose cancer diagnosis (& deep bond with her pup Charlie) led her to launch Parachutes for Pets, a powerful nonprofit that helps people in crisis keep their beloved animals safe. In this episode, Melissa shares her moving story & the ripple effect her work is having across Alberta and beyond. Melissa founded Parachutes for Pets in 2019, driven by the belief that pets are family and lifelines during our hardest days. After her dog Charlie helped her through cancer as a young adult, Melissa set out to ensure no one would have to choose between getting help and keeping their pet safe. A former RCMP employee, she now leads two Pet Advocacy Centres in Calgary and Edmonton and Canada’s most comprehensive pet safekeeping program, including a 24/7 Angel Team supporting first responders when pets need care. Her mission: to keep pets and people together, no matter the crisis. Her goal is to have Parachutes for Pets in each major Canadian City. For more information you can find Melissa online: Website - ParachutesForPets.com Facebook - Parachutes for Pets Instagram - parachutesforpets X - Parachutes For Pets Phone: 403 499 8363 Email: melissa.david@parachutesforpets.com Watch this episode on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

What do you get when you give? Usually a lot more than you expect! Meet Jillian Vukovich, a life-long philanthropist (aka ‘giver’), who shares stories of giving that will inspire you. What happened to her Dad that changed his life forever? What did her 3 yr old daughter do that made Jillian cry? For more information: Contact Jillian: Office: 403-343-7030 Email: jillian.vukovich@ig.ca Website: advisor.investorsgroup.com/en/jillian_vukovich LinkedIn: Jillian Vukovich, CFP Facebook: Jillian Vukovich, IG Wealth Management YouTube: Jillian Vukovich, IG Wealth Management Instagram: jillianvukovichwealth Watch this episode on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

Cari and I are joined by Anna Hopaluk who has a powerfully inspiring and encouraging story of her experience with weight gain, loss & her health - mental & physical. Join us! We were LIVE on the "Shift Happens Show" Season 5 Finale. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To contact Anna: Website: myfriendanna.ca Facebook: My Friend Anna Cleaning Instagram: myfriendannacleaning LinkedIn: Anna Hopaluk Email: info@myfriendanna.ca To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: hello@lifechangesmag.com Facebook: Underground Radio C Watch the video of this show on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

Co-parenting is tough enough, but what can you do when it's a high-conflict situation? Meet Jill Kaufman, a Divorce Coach, Therapist, & Co-parenting Expert. After going through her own difficult divorce, she made it her life’s mission to help others not have it so tough. Her book, online course, and her transformational coaching program help parents navigate the overwhelming process of divorce both emotionally and practically with less stress, more confidence and a greater sense of peace. For more information you can find Jill online: Website - divorcecoachjill.com Facebook - Jill Kaufman Instagram - divorcecoachjill FB Group: Separation and Divorce Support Community Email: info@divorcecoachjill.com Watch this episode on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

What will this intuitive artist reveal about me as she creates a piece from my live meditation? Meet Lauri Getlan-Watson, a creative catalyst and wellness coach with 30+ years of teaching experience. She also studied at the prestigious Maryland Institute College of Art (MICA), and has honed her creative expertise. Passionate about transformation, she helps individuals move through stress, release limiting beliefs, and improve productivity. Known for curating unique workshops for coaches and businesses, she uses creative modalities as a powerful tool. Lauri also curates specialized wellness workshops for men in the corporate and tech sectors, working with HR specialists, in order to provide a hands-on opportunity when the usual talk it through wellness programs do not meet the needs of men in the workplace. A single mom of 13-year-old twins, Lauri lives in Maryland, balancing family life with her mission to inspire growth through creativity. For more information you can find Lauri online: Email: lauri@liliesandpoppies.com Contact for men’s wellness programs: strategicexpressionsgroup@gmail.com Facebook: Lauri Getlan-Watson Website - heartfulcreations.org Watch this episode on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

Cari and I are joined by Allan Marston to dig into all things AI - the good, the questionable and the myths. Curious to know more about this artificial intelligence that’s apparently taking over the world? We were LIVE on the "Shift Happens Show" Season 5, Episode 3. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Cari and I are joined by Allan Marston to dig into all things AI - the good, the questionable and the myths. Curious to know more about this artificial intelligence that’s apparently taking over the world? Allan Marston joins Cari and Deena to discuss why people need to move from fearing AI to fully embracing it. He breaks down his own journey into becoming an AI enthusiast, talks about how to get started, and shares practical ways anyone, from retirees to teens, can use AI to create income, enhance creativity, and stay competitive. Allan emphasizes that ChatGPT alone is not enough and introduces a number of powerful tools to help individuals and businesses thrive with AI. He also shares his 4-step plan for levelling up in AI: 1. Subscribe to AI newsletters 2. Watch/listen to AI videos and podcasts daily 3. Use 3 AI tools every day 4. Explore and use one new AI tool each week ChatGPT 10:22 – 11:04 | 15:20 – 16:09 | 35:38 – 36:08 Discussed as the default AI tool people use, but Allan urges people to go beyond it. Used to enhance writing and generate multiple versions for comparison. Gemini (Google) 10:45 | 15:40 | 37:56 One of the 3 LLMs Allan uses in tandem with ChatGPT and Claude. Recommended for comparison and better output synthesis. Claude (Anthropic) 10:45 | 15:40 | 37:56 Used alongside GPT and Gemini. Praised for improving tone and structure in important writing like ebooks or emails. ZenoshiAIO 10:39 – 11:04 | 22:44 Allan’s own platform offers access to ChatGPT, Gemini, Claude, Perplexity, and more, all in one place, at one price. It is designed for efficiency and ease of use. Replit 18:23 | 37:51 | 38:56 A no-code/low-code coding platform, Allan recommends for entrepreneurs who want to create software without a dev background. He mentions using ChatGPT or Claude to generate prompts for Replit. Lovable 18:23 Another tool like Replit for no-code builders. Allows rapid prototyping of AI ideas. Bolt.new 18:23 An alternative no-code platform to build apps and software quickly. v0.dev (or vzero.dev) 19:03 Used to create an entire website in 3 minutes just by describing what you want. Bubble.io 20:38 Used by Allan to build a BeatStars-style platform from a single prompt. Good for more robust web app builds. Canva 23:22 Used to design visuals for AI-generated ebooks. Recommended as a great tool for creators with no design experience. Perplexity.ai 23:29 – 23:55 Described as the “AI search engine we should be using instead of Google." Suggested researching ebook creation platforms and general search tasks. Gumroad 24:01 – 24:16 Used for publishing and selling ebooks created with AI. Free to use until a sale is made. Etsy 24:28 Recommended for selling AI-generated art or printable assets. HeyGen 47:43 AI video avatar tool to create videos for TikTok, YouTube, or other platforms, without using your own face. Great for promotions or tutorials. Manis.ai 45:38 – 46:03 Powerful multitasking AI tool Allan discovered via Greg Isenberg’s podcast The Startup Guy. Can do parallel research across Reddit, Google Trends, and more. Great for side hustlers, marketers, and for doing research. Microsoft Copilot 35:38 | 36:03 Recommended for anyone in the Microsoft ecosystem. Can boost productivity in Excel, Word, PowerPoint, and Outlook. Allan is writing a guide on how to use it effectively. Grammarly 31:59 Used to improve grammar after generating content via AI. Helps clean up messy AI output,...

How does emotional trauma show up in your life and what can you do about it? Meet Soul Alignment Coach Lara Thomas of Inspired Soul Sessions who shares information to help you recognize and heal from emotional trauma. Lara for upcoming events: "Elevate & Embody" Women's Weekend Retreat - Oct. 3-5, 2025 For more information you can find Lara online: Website - inspiredsoulsessions.com Facebook - Lara Thomas Inspired Soul Sessions Instagram - inspired_soul_sessions YouTube: Inspired Soul Sessions Phone: 587-583-8005 Email: lara@inspiredsoulsessions.com Purchase her book - "Little Lights of Wisdom: Timeless Tales for Kids & Families" Watch this episode on our YouTube channel. Lara on: Episode #146 "Spiritual Intervention" Episode #182 "Find Your Purpose" Episode #191 "Relationship Dynamics" ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

In this episode of Divorce Diaries, I’m joined by Luke Spicer who shares the story of his journey as a dad, that includes dating again, introducing a new partner and blending their families. Luke has been a business owner entrepreneur for over two decades. After his divorce 11 years ago, he began to shift how he helped people. For the last 3 years he has been empowering everyday Canadians to build real, lasting wealth that protects their families, no matter where they are in the cycle. ~~~ For more information, you can find Luke online @ Facebook: Luke Spicer Instagram: Theduke_spicer Watch this episode on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

Cari and I are joined by Chantal Cote, a teen psychologist with Pyramid Psychology, to talk about how to support teens through life changes and the big shifts they face. We were LIVE on the "Shift Happens Show" Season 5, Episode 2. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: hello@lifechangesmag.com Facebook: Underground Radio C Watch the video of this show on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

What can you learn about yourself when someone grinds your gear? Meet Soul Alignment Coach Lara Thomas of Inspired Soul Sessions who shares tips for navigating relationship dynamics that can be challenging. Lara for upcoming event: "Elevate & Embody" Women's Weekend Retreat - Oct. 3-5, 2025 For more information you can find Lara online: Website - inspiredsoulsessions.com Facebook - Lara Thomas Inspired Soul Sessions Instagram - inspired_soul_sessions YouTube: Inspired Soul Sessions Phone: 587-583-8005 Email: lara@inspiredsoulsessions.com Purchase her book - "Little Lights of Wisdom: Timeless Tales for Kids & Families" Watch this episode on our YouTube channel. Lara on: Episode #146 "Spiritual Intervention" Episode #182 "Find Your Purpose" ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

Amanda Johnson alchemizes twenty-five years of transformative experiences through story literacy, writing and narrative medicine to fulfill her mission through The Story Oracle and Saved By Story: to equip individuals to use humanity’s most innate tools to transmute the pain of their backstory into a more magically-ever-after for themselves, their loved ones and those they serve. For more information you can find Amanda online: The Story Oracle: IG: thestoryoracle FB: The Story Oracle LI: The Story Oracle Saved By Story: IG: savedbystory FB: Saved by Story LI: Saved by Story Publishing YouTube: Saved by Story Publishing WEBSITES SavedByStory.house - Writing, Publishing and Story-saving for Individuals The-Story-Oracle.com - Speaking & Facilitating Story Literacy and Story-saving for Communities and Organizations FREEBIES Foreshadows: foreshadows Uncover Your Purpose & Message: true-intention Rewrite a Story: stop-the-story-loop Save Your Story: save-your-story Books & Brands: books-and-brands Publish: publishing-pathway Story Revolution: storyrevolution BOOKS "You Can’t Make This St*ry Up" https://a.co/d/dsJrRZZ "Raised by Story" https://a.co/d/dToxbPd "Upside-Down Mommy" https://a.co/d/7yskzcZ "Upside-Down Messenger" https://a.co/d/glG7v9d Watch this episode on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

Summer brings us sunshine, warmer days & vacations. Do you look forward to this time of year or do you find it exhausting when high expectations leave you disappointed? Cari & I dive into all things summer! We were LIVE on the "Shift Happens Show" Season 5 Premiere. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: hello@lifechangesmag.com Facebook: Underground Radio C Watch the video of this show on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________

You spend the majority of your life at work. How can a supportive workplace culture help you navigate challenges? I'm joined by Thomas Stenson, the Friendly Neighborhood HR Guy, Founder & Guildmaster of Stenson HR Consulting. With 14 years of HR experience, he helps small businesses and nonprofits build thriving, inclusive workplaces. Known for spotting patterns others miss, Thomas brings clarity to complex dynamics through people-first strategies. As a neurodivergent leader, he decodes behavior, fosters belonging, and designs systems that work. Whether guiding clients through high-stakes decisions or leading gamified programs like 'Roll for Leadership', Thomas equips leaders with tools, language, and courage to Level Up their teams and build cultures where people feel seen, supported, and ready to grow. For more information you can find Thomas online: Website: stensonhrconsulting.com Linkedin: Thomas Stenson Linkedin Company Page: Stenson HR Consulting Instagram: stensonhrconsulting Facebook: Stenson HR Phone: (780) 901-3745 Email: Thomas@StensonHRConsulting.com Watch this episode on our YouTube channel. ~~~ Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More _____________________________ Subscribe to our newsletters! so you're the 1st to get updates. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Check out my Talk Show "The SHIFT HAPPENS Show"! _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazineseventsteamblogjoin our teamYou are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________