The Art of Mindful Spaces

Location:

United States

Genres:

Networks:

Description:

This audiobook is narrated by a digital voice. A Home That Doesn’t Just Look Good—It Feels Right Create a sanctuary that heals your heart, calms your mind, and reflects your soul. Your home should be more than just functional. More than trendy. It should feel like a deep exhale after a long day. A place where you can be fully yourself—without the noise, without the pressure, without the mask. In The Art of Mindful Spaces, Muskan Kaur invites you into a heartfelt journey to design a space that’s not only beautiful—but deeply healing. You’ll learn how to turn any home, big or small, into a soulful retreat through intentional choices, emotional awareness, and simple design shifts that speak directly to your nervous system. Inside this guide, you’ll discover: How to create “emotional layouts” that reduce overwhelm and anxiety The five senses of sanctuary and how to design for them Decluttering methods that go beyond “stuff”—and into your soul Color and light as tools for emotional regulation The secrets of biophilic design and nature’s role in your healing Ritual zones, sacred corners, and soul-nourishing spaces Think your space is too messy, too small, or too far gone? No perfection required. This book meets you where you are—with grace, not judgment. Whether you rent a studio or own a villa, what matters most is intention, not square footage. It’s time to come home—to yourself. If you’ve been craving a space that restores you, anchors you, and reminds you who you are... this is your invitation. Buy The Art of Mindful Spaces now and start building a home that heals—one feeling, one corner, one breath at a time. Duration - 1h 15m. Author - Muskan Kaur. Narrator - Digital Voice Mia G. Published Date - Tuesday, 21 January 2025. Copyright - © 2025 Muskan Kaur ©.

Language:

English