
Cliffo & Kate for Breakfast
Southern Cross Austereo
Cliffo & Kate is an extremely local affair. As well as all the news that's happening in town, there's sport news and weather. Listen live every weekday morning on 102.3 Triple M Townsville or catch up online.
Location:
Townsville, QLD
Networks:
Southern Cross Austereo
Description:
Cliffo & Kate is an extremely local affair. As well as all the news that's happening in town, there's sport news and weather. Listen live every weekday morning on 102.3 Triple M Townsville or catch up online.
Language:
English
Episodes
🏆 NQ’s Weirdest Pet Finalist Meets a Pool Cruise Deep Dive
4/17/2026
🎙️ Today on the show:
• 🏊 Deep Dive: Pool Cruise — Cliffo goes very deep on a topic nobody saw coming.
• 🗞️ News You Missed (Kate Edition) — Kate takes the reins on the stories you skipped.
• 🏆 The Troppies: Final Contestant Revealed — meet the last hopeful in the hunt for NQ’s Weirdest Pet.
• 🚌 Harry & Megs’ Weird‑Ass Tour — strange stops, odd moments, and plenty of questions.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:17:16
🥊 Haze Hepi Joins Us Ahead of His Bare Knuckle Showdown
4/15/2026
🎙️ Today on the show:
• 💛 Cliffo & Kate Become Brighter Lives Ambassadors — proud to jump on board and support an incredible cause.
• 🏆 The Troppies: NQ’s Weirdest Pet — meet Hayden and Marlo… aka the Sweater Goat.
• 🥊 Haze Hepi In Studio — main card fighter ahead of this Saturday’s Bare Knuckle Fighting Championship.
• 😤 Kate Hates — lets put MAFS to bed.
• 💪 Tug of War Titans — Anthony, captain of the Townsville Titans Tug of War team, joins us in studio.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:20:41
🐍 A Live Snake, a Weird Pet Frog and One Very Bad Mistake
4/15/2026
🎙️ Today on the show:
• ⚔️ Trump vs The Pope — the unlikely showdown making headlines around the world.
• 🕰️ Windback Wednesday — a trip back to the moments we probably should’ve left in the past.
• 😬 Cliffo Made a Stupid Mistake — he owns it… sort of.
• 🏉 Tom Chester In Studio — the NQ Cowboys gun joins us for a chat.
• 🏆 The Troppies: Meet Laura and Her Frog — still hunting for NQ’s Weirdest Pet.
• 🐍 Ranger Nic and His Snake — a very slithery guest from Billabong Sanctuary.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:26:02
⛽ A $20M Fuel Ad, a Moon Conspiracy and NQ’s Weirdest Pet
4/13/2026
🎙️ Today on the show:
• ⛽ The $20 Million Fuel Ad Campaign — is it helping… or just confusing everyone?
• 🎤 Britney Is Going to Rehab — leave Britney alone!
• 📝 Cliffo Complains to the Council — again… and this time it’s official.
• 🐾 Guess That Animal — Producer John launches a brand‑new gameshow.
• 🛸 Tin Foil Tuesday: Did We Go to the Moon? — one of the biggest conspiracies of all time.
• 🏆 The Troppies: Meet Layne — our first contestant for NQ’s Weirdest Pet… and yes, it’s a water buffalo.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:26:21
🐣 The Great Triple M Easter Egg Hunt Takes Over Jezzine
4/1/2026
🎙️ Today on the show:
• 🗞️ News You Missed — the stories that somehow slipped past everyone else.
• 🏉 NQ Cowboy Reed Mahoney — straight from the source with the latest from Cowboys camp.
• 🐣 Triple M’s Easter Egg Hunt — we’re live at Jezzine Barracks for all the fun and chaos.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:19:45
😈 April Fools Chaos Hijacks the Troppies
3/31/2026
🎙️ Today on the show:
• ⚰️ Grave Concerns for a Cemetery — serious questions being raised and we want answers.
• 💳 So Long Surcharges — change could be coming at the checkout and wallets are cheering.
• 🎶 The Sounds of Australia — the most iconic sounds of Australia.
• 🏆 What’s Our Next Troppies Category? — completely hijacked by April Fools’ jokes.
• 🕰️ Windback Wednesday: The History of April Fools — where it started and why we keep falling for it.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:18:08
🤓 Scrubs Gets the Full Nerd Treatment & Nick Dametto Joins Us In Studio
3/30/2026
🎙️ Today on the show:
• 📺 Couch Potato: Scrubs Edition — Producer John revisits the classic and judges whether it still holds up.
• ⛽ Fuel Tax Cut — what it actually means for your wallet and when you’ll feel it.
• 🛸 Tin Foil Tuesday: The Illuminati — separating conspiracy from complete chaos.
• 🎙️ Nick Dametto In Studio — live chat and no shortage of opinions.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:16:09
😵💫 Kate’s Been Broken and Cliffo’s Writing Apology Letters
3/29/2026
🎙️ Today on the show:
• ⛽ A New Take on the Fuel Crisis — David Crisafulli has made it clear what we should do.
• 😵💫 Kate’s Daughter Has Broken Her — parenting has officially pushed Kate to the edge.
• 🏆 The Troppies — we announce the winner of North Queensland’s Sickest Mullet.
• 📝 Cliffo’s Apology Letter to the Council — issued… reluctantly.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:14:42
Are We Living In Mad Max? 🚗💨
3/26/2026
🎙️ Today on the show:
• 🗞️ News You Missed — the stories flying under the radar (but not anymore).
• ⚡ Harry Potter Is Coming Back! — magic, rumours, and why fans are losing it.
• 🎙️ Scott Drinkwater In Studio — live chat and plenty to unpack.
• 🏆 The Troppies: Mullet Judging — Lisa Maree weighs in on the last contestants.
• 🕌 Phillip Thompson Live From the Capital — crossing live with the latest from Canberra.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:19:19
🥊 Is Conor McGregor Really Coming to Townsville?!
3/25/2026
🎙️ Today on the show:
• 🍽️ Rockpool Plans — big ideas, big expectations, and a few raised eyebrows.
• 🥊 Bare Knuckle Fighting Championship — is Conor McGregor coming to Townsville?
• 😤 Kate Hates: MAFS — yes… she’s back at it again.
• ⛽ Fuel Crisis Solutions — the ideas (good and bad) being floated to fix it.
• 🏆 The Troppies: Meet the Mullet — Teana joins us as the iconic hairstyle takes centre stage.
• 🎪 The Great Moscow Circus In Studio — performers join us for jaw‑dropping stories and antics.
• 🏉 Sport for Dummies with Elliot Lovejoy — sport explained simply, finally.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:26:13
🌱 Lawn Rules, Mullet Rules & Tyler’s Troppies Debut.
3/24/2026
🎙️ Today on the show:
• 🌱 Unwritten lawn rules — the silent suburban code everyone follows… or should.
• ⛽ Cliffo’s Fuel Frenzy — the prices, the panic.
• 📞 Fuel calls — North Queensland weighs in with their best pump‑side stories.
• 🕰️ Windback Wednesday: History of the Mullet — from warriors to bogans to full cultural icon status.
• ✂️ The Troppies — meet contestant Tyler, bringing pure party‑out‑the‑back energy to the studio.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:17:31
👨🦱Townsville's Got Mullet Fever ✂️
3/23/2026
🎙️ Today on the show:
• 🏋️ Cliffo takes Kate’s advice — he’s officially joined a gym, and he’s already got thoughts.
• 🕳️ Cliffo’s Deep Dive — today’s strange, unnecessary, and absolutely essential rabbit hole.
• ✂️ The Troppies: our sickest mullet contestant Rhys joins us in studio, and the flow is unreal.
• 🛸 Tin Foil Tuesday: Back‑Masking — hidden messages, reversed audio, and pure conspiracy chaos.
• 👯 Ellen & Jenny from My Mullet join us in studio — the queens of the cut!
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:19:12
🏆 The Troppies Begin! Mullet Glory & Cowboys Triumph.
3/22/2026
🎙️ Today on the show:
• 🥋 We lost Chuck Norris — an absolute icon has passed away, but will never EVER be forgotten.
• 🏉 Cowboys win their first home game — Townsville is officially buzzing & Kate was right there on the field.
• ✂️ Lisa Maree — mullet expert joins us in studio to talk all things flow, shape, and shear genius.
• 📺 Couch Potato: Inside the Manosphere with Louis Theroux — we dive into the doco everyone’s talking about.
• 🏆 Our first Troppies contestant steps into the studio, mullet flowing gloriously in the air‑con.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:17:27
🏆 We Reveal Our First The Troppies Category!
3/19/2026
🎙️ Today on the show:
• 🎙️ A Farewell to Wayde — after 17 years calling the Cowboys, Wayde Chiesa hangs up the mic.
• 🗞️ News You Missed — the stories that slipped past you (but shouldn’t have).
• 🏆 The Troppies: First Category Revealed — the NQ awards kick off with a bang.
• 🌪️ JB Live From Cairns — the latest Cyclone Narelle update from the ground.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:18:30
😤 Kate’s MAFS Rage Erupts as Narelle Heads for the Coast
3/18/2026
🎙️ Today on the show:
• 🌪️ Cyclone Narelle Is On Its Way — the latest on the system tracking toward the north.
• 😤 Kate Hates: MAFS — Kate unloads on the show she cannot cop anymore.
• 🍩 Chew for Charity — Cass from Galactic Donuts joins us in studio for a delicious cause.
• 📻 Live From Cooktown (Meg’s Bakery) — how they’re preparing as Cyclone Narelle approaches.
• 🏉 Sport for Dummies with Elliot Lovejoy — Elliot breaks down the big stories for the sporting‑challenged.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:19:32
📉 Cozzie Lives Rate Hike + 🎙️ Sam Mac Live + 🎭 Rocky Horror in Studio
3/17/2026
🎙️ Today on the show:
• 📉 Cozzie Lives — Australia’s mortgage squeeze tightens again with the Reserve Bank lifting interest rates another 0.25%.
• 🎙️ Sam Mac In Studio — talking injuries, cowboys & "The Troppies"
• 🕰️ Windback Wednesday: Award Ceremony Edition — the best (and worst) moments from red carpets gone wrong.
• 🎭 The Cast of The Rocky Horror Show — they join us live in studio for some outrageous, time‑warping fun.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:20:54
🐮 History Erased?! + 🏆 NQ Awards Top 5 + 🛸 Castle Hill Conspiracy
3/16/2026
🎙️ Today on the show:
• 🐮 Cowboys History Wiped — the shocking moment a major milestone vanished from the record books.
• 🧳 Kate’s Got Baggage — her kids came to work… and chaos followed.
• 🚆 Townsville Has Train Money — big funding news and what it could mean for the north.
• 🚢 Will Kate Go On a Cruise? — she’s edging closer to a decision… maybe.
• 🏆 Our NQ Awards: Top 5 Names — we settle on the official name.
• 🛸 Tin Foil Tuesday: Castle Hill Bunkers — what really happened up there?
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:21:16
🏀 Tom Gillman’s Crocs Mission + 🦇 Batman’s Bad Weekend
3/15/2026
🎙️ Today on the show:
• 🏉 Alex Johnston Record — celebrating AJ’s huge milestone on the field.
• 🚢 Kate’s Cruise Ship Contemplation — Kate is… actually thinking about getting on a cruise?!
• 😡 Townsville Is On a List… Again — the infamous “Sh*t List of Australia” strikes and we are DONE with it.
• 🦇 Batman: The Descent — Producer John (aka Batman) abseiled on the weekend… and it did not go well.
• 🏀 Tom Gillman In Studio — the 18‑year‑old leading the charge to bring the NBL Townsville Crocs back.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:20:43
📜 Netflix’s Hidden Clause + 🗞️ News You Missed (Producer John Edition)
3/12/2026
🎙️ Today on the show:
• ✈️ International Flight Update — the push to bring international flights back to Townsville gains momentum.
• 🗞️ News You Missed (Producer John Edition) — John takes the wheel… what could possibly go wrong?
• 📺 Couch Potato — the sneaky Netflix fine print everyone is suddenly talking about.
• 🏀 Bring the Crocs Back — a new petition is calling for the return of the Townsville Crocs NBL team.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:13:26
🥊 Is Conor McGregor Coming to Townsville?! + 🦇 BatBoy John VS Queensland Country Bank Stadium
3/11/2026
🎙️ Today on the show:
• 🚓 Townsville Crime Spree — the latest wave of crime sweeping the city.
• 🥊 Conor McGregor Might Be Coming to Townsville — yes… seriously.
• 🦇 BatBoy John — Producer John is donning a Batman suit to abseil down Queensland Country Bank Stadium.
• 🏉 Elliot Lovejoy: Sport for Dummies — Elliot breaks down the big stuff for the not‑so‑sporty.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.
See omnystudio.com/listener for privacy information.
Duration:00:12:57