7 Easy-To-Remember Diet Tips
Trevor Clinger
This audiobook is narrated by a digital voice.
There’s so much information out there about diet—filled with technical terms that often feel like you need a doctorate in nutrition to understand. Based on my training as a Certified Personal Trainer, I’ve developed 7 easy-to-remember principles to help simplify diet and food consumption. Recent studies suggest that diet can account for 60% to 80% of your overall physical appearance, emphasizing just how crucial nutrition is in achieving a toned or muscular physique. I'm certified by the National Federation of Professional Trainers (NFPT) and have successfully re-certified for over three years. My certification number is #45582. Health and fitness are not just my profession—they're my passion. I make it a daily discipline to work out and stay up to date with the latest fitness trends.
Duration - 14m.
Author - Trevor Clinger.
Narrator - Digital Voice Melissa G.
Published Date - Saturday, 18 January 2025.
Copyright - © 2025 Trevor Clinger ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. There’s so much information out there about diet—filled with technical terms that often feel like you need a doctorate in nutrition to understand. Based on my training as a Certified Personal Trainer, I’ve developed 7 easy-to-remember principles to help simplify diet and food consumption. Recent studies suggest that diet can account for 60% to 80% of your overall physical appearance, emphasizing just how crucial nutrition is in achieving a toned or muscular physique. I'm certified by the National Federation of Professional Trainers (NFPT) and have successfully re-certified for over three years. My certification number is #45582. Health and fitness are not just my profession—they're my passion. I make it a daily discipline to work out and stay up to date with the latest fitness trends. Duration - 14m. Author - Trevor Clinger. Narrator - Digital Voice Melissa G. Published Date - Saturday, 18 January 2025. Copyright - © 2025 Trevor Clinger ©.
Language:
English
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Duration:00:14:05